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Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I recommend having the meals as well as shakes. I did this diet a few years ago and lost 2stone in two months. However due to long working and sitting hours in the 2 yrs I put it back on, so now going for it again with a holiday in 4 months and to keep up the exersise once I have lost a bit of excess weight!