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Wake up with our Pancake & Waffle meal replacement breakfast pouch for a great start to the day! We've crafted the ultimate plant-based treat using soya protein alongside rich fava bean protein for extra fluffy pancakes and waffles.
Prefer to keep things classic? Let your toppings do the talking and match them with our Vanilla flavour, perfect for anyone who likes tasty and traditional flavours.
- High protein
- 7 serving pouch with scoop
- High fibre
- Plant-based
- Low sugar
- Can be enjoyed as part of a VLCD
- 27 vitamins & minerals
Whisk 2 scoops (55g) with 75ml of water to make a thick batter. Pour into a pre-heated non-stick pan or waffle maker, cook for 3 minutes on medium heat, flip and cook for a further 1 minute before serving.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians and vegans.
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fava Bean Isolate, Soya Flour, Vitamin and Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Calcium D-Pantothenate, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Maize Starch, Safflower Oil, Natural Flavouring, Flaxseed Oil Powder, Raising Agent (Sodium Bicarbonate), Curcuma Oil Extract, Sweetener (Sucralose).
ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. Produced in a facility which also handles milk.
| Nutritional Information | Per 100g | Per 55g Serving |
|---|---|---|
| Energy kJ | 1544 | 849 |
| Energy kcal | 367 | 202 |
| Fat (g) | 8.1 | 4.5 |
| (of which saturates) (g) | 1.2 | 0.6 |
| Carbohydrate (g) | 46 | 25 |
| (of which sugars) (g) | 1.5 | 0.8 |
| Fibre (g) | 7.2 | 4.0 |
| Protein (g) | 24 | 13 |
| Salt (g) | 1.5 | 0.81 |
| Vitamins and Minerals | ||
| Vitamin A (µg) | 480 (60%*) | 264 (33%*) |
| Vitamin D2 (µg) | 3.0 (60%*) | 1.7 (34%*) |
| Vitamin E (mg) | 7.2 (60%*) | 4.0 (33%*) |
| Vitamin K1 (µg) | 45 (60%*) | 25 (33%*) |
| Vitamin C (mg) | 48 (60%*) | 26 (33%*) |
| Thiamin (mg) | 0.77 (70%*) | 0.42 (38%) |
| Riboflavin (mg) | 0.84 (60%*) | 0.46 (33%*) |
| Niacin (mg) | 10 (63%*) | 5.7 (36%*) |
| Vitamin B6 (mg) | 0.84 (60%*) | 0.46 (33%*) |
| Folic acid (µg) | 120 (60%*) | 66.0 (33%*) |
| Vitamin B12 (µg) | 1.5 (60%*) | 0.83 (33%*) |
| Biotin (µg) | 30 (60%*) | 17 (34%*) |
| Pantothenic Acid (mg) | 3.6 (60%*) | 2.0 (33%*) |
| Potassium (mg) | 1200 (60%*) | 660 (33%*) |
| Chloride (mg) | 480 (60%*) | 264 (38%*) |
| Calcium (mg) | 539 (67%*) | 297 (37%*) |
| Phosphorous (mg) | 420 (60%*) | 231 (33%*) |
| Magnesium (mg) | 330 (88%*) | 181 (48%*) |
| Iron (mg) | 9.2 (66%*) | 5.0 (36%*) |
| Zinc (mg) | 6.0 (60%*) | 3.3 (33%*) |
| Copper (mg) | 0.60 (60%*) | 0.33 (33%*) |
| Manganese (mg) | 1.2 (60%*) | 0.66 (33%*) |
| Fluoride (mg) | 2.1 (60%*) | 1.2 (34%*) |
| Selenium (µg) | 33 (60%*) | 18 (33%*) |
| Chromium (µg) | 24 (60%*) | 13 (33%*) |
| Molybdenum (µg) | 30 (60%*) | 17 (34%*) |
| Iodine (µg) | 90.0 (60%*) | 49.5 (33%*) |
*Nutrient Reference Value
- Exante
PANCAKE AND WAFFLE MIX, VANILLA FLAVOUR WITH SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
Vanilla Plant-Based Pancake & Waffle Mix 7 Serve Pouch
Plant-based Vanilla flavour 2-in-1 American Style Pancake and Waffle 7 serving pouch with scoop
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Keto
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Vegetarian
-
Vegan
RRP: £13.29
£7.99
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Wake up with our Pancake & Waffle meal replacement breakfast pouch for a great start to the day! We've crafted the ultimate plant-based treat using soya protein alongside rich fava bean protein for extra fluffy pancakes and waffles.
Prefer to keep things classic? Let your toppings do the talking and match them with our Vanilla flavour, perfect for anyone who likes tasty and traditional flavours.
- High protein
- 7 serving pouch with scoop
- High fibre
- Plant-based
- Low sugar
- Can be enjoyed as part of a VLCD
- 27 vitamins & minerals
Whisk 2 scoops (55g) with 75ml of water to make a thick batter. Pour into a pre-heated non-stick pan or waffle maker, cook for 3 minutes on medium heat, flip and cook for a further 1 minute before serving.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians and vegans.
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fava Bean Isolate, Soya Flour, Vitamin and Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Calcium D-Pantothenate, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Maize Starch, Safflower Oil, Natural Flavouring, Flaxseed Oil Powder, Raising Agent (Sodium Bicarbonate), Curcuma Oil Extract, Sweetener (Sucralose).
ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. Produced in a facility which also handles milk.
| Nutritional Information | Per 100g | Per 55g Serving |
|---|---|---|
| Energy kJ | 1544 | 849 |
| Energy kcal | 367 | 202 |
| Fat (g) | 8.1 | 4.5 |
| (of which saturates) (g) | 1.2 | 0.6 |
| Carbohydrate (g) | 46 | 25 |
| (of which sugars) (g) | 1.5 | 0.8 |
| Fibre (g) | 7.2 | 4.0 |
| Protein (g) | 24 | 13 |
| Salt (g) | 1.5 | 0.81 |
| Vitamins and Minerals | ||
| Vitamin A (µg) | 480 (60%*) | 264 (33%*) |
| Vitamin D2 (µg) | 3.0 (60%*) | 1.7 (34%*) |
| Vitamin E (mg) | 7.2 (60%*) | 4.0 (33%*) |
| Vitamin K1 (µg) | 45 (60%*) | 25 (33%*) |
| Vitamin C (mg) | 48 (60%*) | 26 (33%*) |
| Thiamin (mg) | 0.77 (70%*) | 0.42 (38%) |
| Riboflavin (mg) | 0.84 (60%*) | 0.46 (33%*) |
| Niacin (mg) | 10 (63%*) | 5.7 (36%*) |
| Vitamin B6 (mg) | 0.84 (60%*) | 0.46 (33%*) |
| Folic acid (µg) | 120 (60%*) | 66.0 (33%*) |
| Vitamin B12 (µg) | 1.5 (60%*) | 0.83 (33%*) |
| Biotin (µg) | 30 (60%*) | 17 (34%*) |
| Pantothenic Acid (mg) | 3.6 (60%*) | 2.0 (33%*) |
| Potassium (mg) | 1200 (60%*) | 660 (33%*) |
| Chloride (mg) | 480 (60%*) | 264 (38%*) |
| Calcium (mg) | 539 (67%*) | 297 (37%*) |
| Phosphorous (mg) | 420 (60%*) | 231 (33%*) |
| Magnesium (mg) | 330 (88%*) | 181 (48%*) |
| Iron (mg) | 9.2 (66%*) | 5.0 (36%*) |
| Zinc (mg) | 6.0 (60%*) | 3.3 (33%*) |
| Copper (mg) | 0.60 (60%*) | 0.33 (33%*) |
| Manganese (mg) | 1.2 (60%*) | 0.66 (33%*) |
| Fluoride (mg) | 2.1 (60%*) | 1.2 (34%*) |
| Selenium (µg) | 33 (60%*) | 18 (33%*) |
| Chromium (µg) | 24 (60%*) | 13 (33%*) |
| Molybdenum (µg) | 30 (60%*) | 17 (34%*) |
| Iodine (µg) | 90.0 (60%*) | 49.5 (33%*) |
*Nutrient Reference Value
- Exante
PANCAKE AND WAFFLE MIX, VANILLA FLAVOUR WITH SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Incorrect instructions but tastes fine
Be warned: the instructions for making these pancakes are wrong. You need to add 100ml of water to 2 scoops (55g) of powder - NOT the 75ml stated. Otherwise you get a gloopy mess rather than a nice bubbly pancake. But if you add 100ml the pancakes fry up just fine - and taste nice too. Especially with a bit of fruit and maple-syrup replacement on top. With the correct instructions I would give these 5 stars, but it's a really big mistake.
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Pancake mix 7 serving
Made as directed they were inedible. Thin over cooked outside and raw in the middle, I tried with more water again the same problem. I tried a medium heat then cooking for longer on a lower heat. It was impossible to cook through. I even contacted Exante, I did as they described and still absolutely vile. The bag went in the bin.
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Pretty tasty
These are pretty tasty. You do need to double the amount of water recommended tho. I made 5 little pancakes instead of one big one, yummy.
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Chocking hazard
So thick even with one scoop, tried it so many different ways. Really drying, swallowing it dried out my throat, and almost killed my bowels. Adding more water meant it wouldn't cook on the inside only outside. Buy the other version.
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Love love love
This is my absolute go to when I fancy something cake like it's delicious and one of my favourites
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Excellent Pancakes
I was sorry to see so many bad reviews as I eat a pancake for breakfast every morning with the sugarfree maple syrup and it sets me up well for the day ahead. It is true that the mix needs to be the right consistency and I try to be exact with the 100ml of water. If it feels too thick I add a splash of water and mix until I feel the consistency is good. I would advis that you persevere as it is quick and filling and worth it.
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Raw
I used 6 of the 7 portions trying to make this work as a pancake mix and it simply will not. Neither 75ml nor 100ml of water make this stuff work. Another reviewer likened it to wallpaper paste and that was my thought. Trying to get it to flatten in the hot pan is a nightmare as it needs to be spread with a spatula and naturally it sticks to that. It smells lovely, but low or high heat, it will not set. It can be burnt on the outside then pulled apart and the insides cooked and inside THAT, incredibly thin as it is, will still be raw. This product should not be sold as a pancake mix and I will be emailing Exante directly to say so. I couldn't say if it works in a waffle maker. I tried once with the chocolate flavour, same problems. The "regular" flavours, however, worked fine.
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Great
I had this with a banana and its great. Really filling and v tasty
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YUK!
This product is horrible. I followed the instructions completely and 2 scoops to 75ml of water does not work. The instructions to say mix and pour the mixture into your pan. The mixture is like thick wallpaper paste and absolutely doesn’t pour and it actually looks awful. I tried another batch and put more water in. A bit better but doesn’t cook in the middle. So disappointing as I usually enjoy the pancakes.
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Delicious, quick and flexible!
Best plant based product so far! These are delicious and taste like proper pancakes and being vanilla they’re great with anything (I like strawberry yoghurt and banana with mine) makes it easy to stay on track with proper food! Only thing - would say each 2 scoops need 100ml of water not 75. Even on their own these pancakes are super tasty! 100% recommend!!
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