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Whether you've tried yoga before or not, Linda Barker's Simple Yoga is the programme to suit you. Linda has been practising simple yoga now for 2 years, helping her to stay in such great shape.
Fantastic for all ages and fitness levels, following this programme will help you to:
Lose Weight
Tone Up and Stay in Shape
Increase Your Energy Levels
Concentrate, Relax and Stay Focussed
Take Control of Your Life
Choosing your own pace follow Linda through various postures culminating in the Sun and Moon sequences providing the ultimate in body strengthening and Toning.
Use Linda's simple yoga to help you firm your thighs and bottom, achieve a flatter stomach, relieve tension in your lower back and retain flexibility throughout your whole body.
Fantastic for all ages and fitness levels, following this programme will help you to:
Lose Weight
Tone Up and Stay in Shape
Increase Your Energy Levels
Concentrate, Relax and Stay Focussed
Take Control of Your Life
Choosing your own pace follow Linda through various postures culminating in the Sun and Moon sequences providing the ultimate in body strengthening and Toning.
Use Linda's simple yoga to help you firm your thighs and bottom, achieve a flatter stomach, relieve tension in your lower back and retain flexibility throughout your whole body.
studio:
- Universal Pictures
Number of Discs:
- 1
Certificate:
- E
Aspect Ratio:
- Aspect Ratio 16:9
Region:
- 2
Main Language:
- English
Linda Barker
GBP
17.79
£17.79
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Average connection time 25 secs
Average connection time 25 secs
Whether you've tried yoga before or not, Linda Barker's Simple Yoga is the programme to suit you. Linda has been practising simple yoga now for 2 years, helping her to stay in such great shape.
Fantastic for all ages and fitness levels, following this programme will help you to:
Lose Weight
Tone Up and Stay in Shape
Increase Your Energy Levels
Concentrate, Relax and Stay Focussed
Take Control of Your Life
Choosing your own pace follow Linda through various postures culminating in the Sun and Moon sequences providing the ultimate in body strengthening and Toning.
Use Linda's simple yoga to help you firm your thighs and bottom, achieve a flatter stomach, relieve tension in your lower back and retain flexibility throughout your whole body.
Fantastic for all ages and fitness levels, following this programme will help you to:
Lose Weight
Tone Up and Stay in Shape
Increase Your Energy Levels
Concentrate, Relax and Stay Focussed
Take Control of Your Life
Choosing your own pace follow Linda through various postures culminating in the Sun and Moon sequences providing the ultimate in body strengthening and Toning.
Use Linda's simple yoga to help you firm your thighs and bottom, achieve a flatter stomach, relieve tension in your lower back and retain flexibility throughout your whole body.
studio:
- Universal Pictures
Number of Discs:
- 1
Certificate:
- E
Aspect Ratio:
- Aspect Ratio 16:9
Region:
- 2
Main Language:
- English
Live Chat
Average connection time 25 secs
Average connection time 25 secs
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