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This exante branded fitness ball is ideal for exercising at home or in the gym. Perform a variety of exercises to gently tone and strengthen core muscles. This ball inflates to 65cm when fully inflated.
Note: You will need a pump to inflate the ball. Remove the white plug from the ball, inflate and then reinsert the plug.
It's important that you take a sensible approach to exercise when you are on a diet. You need to consider a number of factors such as how much exercise you usually do, how many calories you are taking in and the amount of carbohydrates your body is receiving. Our Total Solution, Total Plus Solution (consuming less than 1000kcal daily) and Man Plan are not compatible with strenuous exercise but we recommend 20 minutes of light to moderate intensity exercise each day. The exante exercise ball can help you achieve that aim.
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