Step into a versatile total body workout designed to help tone and tighten muscles. The integrated balance pods below the step platform have been engineered to create natural instability – forcing muscles to compensate and adapt to encourage toning.

You control the intensity of the instability using the adjustable airflow valve on the underside of the platform. Choose low airflow stability to start with and increase the airflow as you become accustomed to the workout and your core strength and balance improves.

Features:

• Total body workout to help tone and tighten muscles
• Multi-purpose functional training platform provides a diverse range of exercises
• Balance pods create natural instability to force muscles to adapt
• Reversible usage. Workout with pods up and pods down
• Adjustable air transfer between pods allows you to tailor the intensity of your workout
• Includes a free DVD to lead you through an extremely rewarding and beneficial new fitness experience
• Adjustable airflow valve