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Q: What have you learnt during your journey with Exante?
A: I have learnt many things with Exante but the main thing is that I control the food and it does not control me. And understanding when I'm hungry and when it's just boredom!

Q: How has your life changed since losing weight?
A: I started in January at 22 stone 10lbs and I could have given up a long time ago, but I never did. I truly believe that determination is the key to success in anything. I have taken back control of my life - food does not control me anymore. I am doing this 100% as my family needs a healthy mum around. Now I swim 5 times a week and top up with a lot of protein when I do, and I am also training up to be a lifeguard one day when I get my fitness levels up.

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