Q: What plan did you follow?
A: Total Solution Plan.
Q: When did you notice a difference?
A: After 8 weeks. I had gained so much weight that my knees and shoulders ached. If I walked anywhere my back hurt. I have asthma and would get breathless doing the smallest tasks. I kept worrying that I would go to sleep and not wake up. Started staying in bed longer and longer in the daytime and couldn’t be bothered to do anything. But, that all started to change after 8 weeks.