Q: How did Exante fit into your lifestyle?
A: When I started I did Total Solution and was very committed and focused with that. As time has gone on I’ve done Man Plan and Flexi Solution and I count calories. I always make sure I’m properly fuelled to keep up with my training plan. Plus it’s very handy to grab a bar when you’re out and about!

Q: What have you learnt during your journey with Exante?
A: I learned that weighing myself every week was important. Some people leave it months and then step on the scales and realise they’ve gained weight. This way you can do something about it straight away before it becomes a bigger problem.

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