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Q: How did Exante fit into your lifestyle?
A: It's been very easy actually. I still allow myself the odd treat and day off. I don't miss out. If I am at a special event, then I just get straight back on plan the following day. It's about not giving up.

Q: What have you learnt during your journey with Exante?
A: I've learnt to shake my head to the left and then to the right and say no - to food!!!! Some days will be harder than others, but if you keep ploughing on you will reach the goal you want to!

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