Solution: Total Solution
Start dress size: 16
Current dress size: 10*
*Weight loss results may vary and are different for each individual.
Start weight: 12 stone 3 pounds
Current weight: 9 stone 10 pounds
I have done many diets in the past but none have seemed to work until I tried Exante's Total Solution plan which is a VLCD (very low calorie diet) plan. I have never been thin, but after having two children I decided I wanted to loose some weight and get back down to a comfortable size 10 and weigh 10 stone like before I had my first child. Before starting Exante's VLCD plan I weighed 12 stone 3 and wore size 14/16 clothes. I was unhappy about the way I looked and very self conscious, I longed for my pre-baby body back from my first child. I didn't find the diet hard as I often skipped meals so for me having three shakes a day was fine and I didn't miss food at all.
Every Monday when I weighed myself I noticed a weight loss, anywhere from 3-6lbs. After 2 months of doing the VLCD diet I have lost 2 stone going from 12st 3 to 10st 3 and I am now fitting into size 10 dresses. I have started my last month on this diet and I weighed myself this morning my third week back on it and I now weigh 9st 10. I am so pleased with the results of Exante's VLCD plan. Everyone is noticing how much I have lost and how good I look for it. It has given me my confidence back and I feel great for it, I definitely recommend this diet.
Weight loss results may vary and are different for each individual.