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What are Meal Replacement Shakes?
An exante meal replacement shake is intended to substitute a regular meal by providing essential nutrients in the form of a delicious 200-220 calorie drink.
Our shakes contain a complete range of nutrients such as protein, fibre, vitamins and minerals. This ensures that your intake of nutrients that your body needs to stay healthy is not impacted, even if you’re trying to lower your calorie intake. Therefore, meal replacement shakes can be a valuable support to your weight-loss goals.
What are the Benefits?
Each exante weight loss shake provides at least 33% of your daily need of 27 vitamins and minerals to help you reach the recommended intakes.
An exante shake can also be a great way to improve feelings of satiety, which can in turn help with your weight loss goal, as if you feel full for longer after a meal, the desire to eat sugary, unhealthy snacks decreases.
Did you know we also have a Vegan range? Check out our delicious exante Vegan shakes here with 4 unique flavours.
Do Meal Replacement Shakes Work?
If you want to lose weight, your body needs to be in calorie deficit. As our shakes our always 200-220 calories, you can easily use them to make sure you’re staying at a calorie deficit without having the usual worry about not getting in the right nutrients. Our shakes ensure your body is still getting everything that it needs to stay healthy, whether your goals are weight loss or convenience.
Our ultra-convenient meal replacement drinks, bars and pot meals are all designed to help support you with your weight loss goals. Exante meal replacement shakes contain 27 vitamins and minerals, including Iron, Calcium, Vitamin A, and more!
Exante meal replacement shakes are:
- High in protein.
- High in fibre.
- Convenient and easy to use.
- Packed with 27 vitamins and minerals to help you reach your daily requirements.
- Available in over 20 flavours, including Chocolate Peanut Butter and Salted Caramel.
How to mix our Shakes?
All our shakes come in individual sachets, meaning you don’t have to worry about measuring the right amount of powder. We also recommended mixing our shakes with water or a non-diary milk to keep the calories down. Simply empty your sachet into your shaker, add water, shake until the texture is smooth and you’re all set!
Can I use a Protein Shake as a Meal Replacement?
Protein shakes aren’t recommended as meal replacement drinks as they don’t pack the essential nutrients your body needs unlike our exante meal replacement shakes. If you use a protein shake to replace a meal, you’ll be missing a lot of vitamins and minerals that are vital to your body. Our shakes though have 33% of your daily nutrient needs,and also pack 17 grams of protein.