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    1 Week Weight Management Plan

    Try our new range with our limited edition 1 Week Weight Management Plan for just £49.
    How to redeem:
    1. Simply pick any 7 Breakfasts, Lunches, Dinners & Snacks by clicking on the product image(s) below, using the quantity selector to increase or decrease quantity.
    2. Click 'Next' button to proceed, then enter code WM1 at the basket.
    *You must select 7 items from each of the Breakfast, Lunch, Dinner and Snack sections.

    Breakfasts

    Choose 7 items

    Description

    Deliciously textured with a yoghurt-flavoured coating, Exante’s crispy, chewy muesli breakfast bars are the perfect on-the-go tasty, healthy snack for a fibre-fuelled  boost.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Consume as a nutritional breakfast as part of a healthy, balanced diet. Ready to eat.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts, nuts and tree nuts.

    Yogurt Flavoured Coating (Sugar, Palm Kernel Oil, Lactose (Milk), Fermented Milk Powder, Emulsifier: Soy Lecithin), Milk And Vegetable (Soy) Proteins, Soy Wheat Crisps (Gluten,Sulphites), Soy Nuts, Raisins And Raisins Paste, Fructose Syrup, Glucose Syrup, Oligofructose Chicory), Apple Paste, Emulsifiers: Glycerin, Mono And Diglycerides, Soy Lecithin, Soybean Oil (Soy), Fructose, Oat Flakes (Gluten,Sulphites), Apple Pieces (Milk) (Fruit (Apple, Apple Juice), Saccharose, Fructose Syrup, Rice Flour, Palm Oil, Acidifier: Citric Acid, Gelling Agent: Pectin, Flavour), Stabilizers: Dipotassium Phosphate, Potassium Lactate, Acidity Correcting Agents: Tricalcium Phosphate, Magnesium Oxide, Malic Acid, Flavours (Sulfites), Oat Bran (Gluten), Salt, Vitamin & Mineral Mix (Vitamin C,Ferrous Fumarate, Niacotinamide, Vitamin E, Cupric Gluconate, Zinc Oxide, Manganese Sulphate, Calcium, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A,Folic Acid, Potassium Iodide, Chromium (III) Chloride, Sodium Molybdate, Sodium Selenite, Biotin, Vitamin K1, Vitamin D3, Vitamin B12), Antioxidant: Tocopherols.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 37g
    Energy 1664 kj/396 kcal 614 kj/146 kcal
    Fat 12.5g 4.6g
    of which saturates 6.4g 2.4g
    Carbohydrates 43.3g 16.0g
    of which sugars 35.7g 13.2g
    Fibre 3.3g 1.2g
    Protein 27.0g 10.0g
    Salt 1.01g 0.38g
    Vitamin A 357μg RE (45%) 132μg RE (17%)
    Vitamin D 2.3μg (46%) 0.8μg (17%)
    Vitamin E 7.4mg TE (62%) 2.7mg TE (23%)
    Vitamin C 26.3mg (33%) 9.7mg (23%)
    Vitamin K 32.8μg (44%) 12.1μg (16%)
    Vitamin B1 0.6mg (51%) 0.2mg (19%)
    Vitamin B2 0.9mg (66%) 0.3mg (25%)
    Niacin 12.9mg NE (81%) 4.8mg NE (30%)
    Vitamin B6 0.9mg (62%) 0.3mg (23%)
    Folic Acid 117.0μg (59%) 43.4μg (22%)
    Vitamin B12 0.7μg (27%) 0.3μg (10%)
    Biotin 37.1μg (74%) 13.7μg (28%)
    Pantothenic Acid 1.9mg (32%) 0.7mg (12%)
    Calcium 365mg (46%) 135mg (17%)
    Phosphorus 445.0mg (64%) 165.0mg (24%)
    Potassium 676.0mg (34%) 250.0mg (13%)
    Iron 9.2mg (66%) 3.4mg (25%)
    Zinc 5.4mg (54%) 2.0mg (20%)
    Copper 0.8mg (82%) 0.3mg (31%)
    Iodine 63.2μg (42%) 23.4μg (16%)
    Selenium 29.8μg (54%) 11.0μg (20%)
    Magnesium 121.1mg (33%) 44.8mg (12%)
    Manganese 1.9mg (95%) 0.7mg (35%)

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    Boasting 25g of protein per 100g, Exante’s protein granola is a delicious, high-protein alternative to your regular supermarket granola. The satisfyingly crunchy oat clusters are perfect paired with Greek yoghurt or skimmed milk for a wholesome , nutritious breakfast or snack.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    Empty sachet contents into a bowl and add 150ml skimed milk or your selected vegan alternative.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold.

    Rolled Oats, Soy Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour, Brown Rice Syrup), Soy Protein Crispies (Isolate Soya Protein, Rice Flour, Malt Extract (Barley), Salt), Concentrated Apple Juice, Pumpkin Seeds,  Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped Walnuts, Desiccated Coconut, Fructose, Natural Flavouring

    Nutritional Information

    Typical Nutritional Values Per 100g Per 40 g
    Energy 1910 kj/457 kcal 764 kj/183 kcal
    Fat 19.5g 7.8g
    of which saturates 3.8g 1.5g
    Carbohydrates 43.6g 17.4g
    of which sugars 13.3g 5.3g
    Fibre 8.1g 3.2g
    Protein 25.3g 10.1g
    Salt 0.0g 0.0g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    Exante’s protein porridge truly is the breakfast choice of champions! Each portion provides a long-lasting energy supply  to keep you fuelled throughout the day. Why not drizzle with one of our Exante Diet Syrups? Our chocolate, butterscotch and maple syrup flavours are rich, smooth and zero-sugar!

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    Empty 1 sachet (50g) into a bowl/mug and then add 150-250ml of boiling water. Microwave on full power for 90 - 120 seconds and stir halfway through. Warning: Contents will be HOT.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

    Rolled Oats (70%), Whey Protein Concentrate (Milk) (30%), Thickener (Xanthan Gum), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

    Nutritional Information

    Typical Nutritional Values Per 100g Per 50g
    Energy 1662 kj/394 kcal 831 kj/ 197
    Fat 7.6g 3.8g
    of which saturates 2.4 g 1.2 g
    Carbohydrates 46 g 23 g
    of which sugars 2.2 g 1.1 g
    Fibre ~ ~
    Protein 31 g 16 g
    Salt 0 g 0 g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Lunch

    Choose 7 items

    Description

    A wonderfully tasty sweet potato soup flavoured with mild spices and enriched with soya protein - this creamy-textured treat can be enjoyed for lunch or dinner – or even as part of your pre or post-exercise regime for a hearty energy boost!

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    Microwave: Tear pouch and place in the middle of a microwave and heat for 2 1/2 minutes (850w) Hob: Decant into a pan stirring occasionally on a medium heat until pipping hot.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, see ingredients in bold. May also contain nuts and sesame.

    For allergens, see ingredients in bold. May also contain nuts and sesame.

    Water, Sweet Potato (14%), Parsnip, Carrot, Onion, Soya Protein (5%), Rapeseed Oil, Vegetable Stock (Rehydrated Vegetables (Potato, Onion, Leek, Water), Salt, Yeast Extract, Carrot Concentrate, Sugar, Sunflower Oil, Lemon Juice), Garlic Purée, Madras Curry Powder (Coriander, Turmeric, Fenugreek, Salt, Chilli, Cumin, Garlic, Fennel, Mustard, Pepper), Ground Coriander, White Pepper.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 315 kj/75 kcal 944 kj/226 kcal
    Fat 3.4g 10.3g
    of which saturates 0.4g 1.1g
    Carbohydrates 5.8g 17.3g
    of which sugars 1.2g 3.6g
    Fibre 1.8g 5.5g
    Protein 4.4g 13.2g
    Salt 0.48g 1.45g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    This creamy mushroom soup is a simple classic - filling, nutritious and enriched with soya protein, it’s the perfect quick and easy lunch or snack. With a rich and hearty texture, it’s also the perfect winter warmer to give your body the nutrients it needs to stay healthy and happy.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    Microwave: Tear pouch and place in the middle of a microwave and heat for 2 1/2 minutes (850w) Hob: Decant into a pan stirring occasionally on a medium heat until piping hot.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, see ingredients in bold. May also contain nuts and sesame.

    For allergens, see ingredients in bold. May also contain nuts and sesame.

    Sliced Mushrooms (30%), Water, Onion, Potato, Single Cream (Milk), Milk, SoyaProtein, Mushroom Stock (3%) (Mushroom Concentrate, Mushroom Powder, Salt, Cornflour), White Wine (Sulphites), Garlic Purée, Rapeseed Oil, Salt, Thyme, Ground Black Pepper.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 272 kj/65 kcal 817 kj/196 kcal
    Fat 3.1g 9.4g
    of which saturates 1.4g 4.3g
    Carbohydrates 3.5g 10.6g
    of which sugars 0.8g 2.3g
    Fibre 1.0g 3.0g
    Protein 5.1g 15.4g
    Salt 0.80g 2.42g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Dinners

    Choose 7 items

    Description

    Satisfy your eyes and taste buds with this colourful mosaic of a dish! Enjoy chicken-style soya pieces in a pleasantly creamy, mild curry sauce with colourful vegetables and hearty lentils - soul food for the body and mind.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    Water, Onion, Crushed Tomato, Single Cream (Milk), Tomato Puree, Red Lentils, Adzuki Beans, Vegetarian Chicken (7%) (Rehydrated Soya and Wheat Protein, Water, Sunflower Oil, Chicken Egg Protein, Soya Bean Protein, Flavour, Thickening Agent, Sea Salt, Dextrose, Vitamins ( B2, B12), Zinc Oxide, Iron Pyrophospate), Potato, Carrot, Peas, Yogurt (Milk), Ginger Puree, Garlic Puree, Rapeseed Oil, Cornflour, Coriander, Salt, Cumin Seed, Ground Cumin, Ground Paprika, Turmeric, Ground Coriander, Agave Syrup, Ground Ginger, Curry Leaves, Chilli Powder, Ground Black Pepper, Cassia, Cardamom, Ground Bay, Ground Cloves, Ground Nutmeg.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 426 kj/102 kcal 1278 kj/306 kcal
    Fat 4.4g 13.2g
    of which saturates 1.2g 3.6g
    Carbohydrates 9.6g 28.8g
    of which sugars 2.4g 7.2g
    Fibre 2.4g 7.2g
    Protein 4.8g 14.4g
    Salt 0.44g 1.32g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    A modern Italian classic with a vegetarian twist, Exante’s vegetarian lasagne is a delicious and filling option with hot chunky vegetable ragu, durum wheat lasagne and soya mince. Perfect to enjoy at lunch or as an evening meal, it’s a wholesome  choice for the health-conscious. Enjoy alone or with a side of fresh vegetables for an extra boost of goodness.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    Sauce (59%) [Water, Crushed Tomato, Veggie Mince (10%) (Rehydrated Soy Protein, Soya Sauce (Water, Juice From Soybeans, Sugar, Melasses, Sea Salt, Spices), Natural Flavours, Cane Sugar, Salt), Butternut Squash, Courgette, Yellow Pepper, Red Pepper, Tomato Purée, Red Onion, White Onion, Red Lentils, Garlic Purée, Tomato Paste, Roasted Red Pepper Purée, Cornflour, Salt, Agave Syrup, Basil, Ground Black Pepper, Oregano], Béchamel Sauce (28.5%) [Water, Cheddar Cheese (Milk), Whipping Cream (Milk), Skimmed Milk Powder), Cornflour, Salt], Lasagne Sheet (10%) [Durum Wheat Semolina, Water, Whole Egg Powder], White Mature Cheddar (2.5%) (Milk).

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 463 kj/110 kcal 1389 kj/330 kcal
    Fat 3.8g 11.4g
    of which saturates 2.3g 6.9g
    Carbohydrates 13.7g 41.1g
    of which sugars 1.7g 5.1g
    Fibre 1.6g 4.8g
    Protein 4.4g 13.2g
    Salt 0.58g 1.74g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    Full of flavour and high in protein, this dish is a heart health  hero. With high levels of omega-3 fatty acids, tuna is a superfood known to have cholesterol-lowering qualities. Tossed with pasta shells in a tomato sauce with red and green peppers, healthy eating has never been so enjoyable!

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    Water, Tuna (23%) (Tuna (Fish), Water, Salt), Crushed Tomato, Red Pepper (7%), Green Pepper (7%), Pasta Shells (6%) (Durum Wheat Semolina, Egg Albumen Powder), Onion, Sweetcorn, Tomato Purée, Rapeseed Oil, Agave Syrup, Cornflour, Garlic Puree, Salt, Malt Vinegar (Gluten), Lemon Juice Concentrate, Ground Coriander, Red Chilli Purée, Ground Paprika, Chilli Powder, Basil.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 378 kj/90 kcal 1137 kj/ 270 kcal
    Fat 2.7g 8.1g
    of which saturates 0.3g 0.9g
    Carbohydrates 8.0g 24.0g
    of which sugars 1.8g 5.4g
    Fibre 1.7g 5.1g
    Protein 7.6g 22.8g
    Salt 0.40g 1.20g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    Penne pasta in a deliciously creamy sauce with chicken soya pieces and button mushrooms – Exante’s mushroom pasta dish is a comfort food classic perfect for lunch or dinner! This indulgent choice is sure to satisfy any foodie looking for a quick, healthy and nourishing meal.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    Mushroon Sauce (92%) [Mushroom, Water, Button Mushroom, Onion, Chicken Style Pieces (Rehydrated Soya And Wheat Protein, Water, Sunflower Oil, Egg Protein, Soy Fiber, Wheat Starch, Soya Bean Protein, Natural Flavouring, Thickening Agent (Methyl Cellulose), Sea Salt, Dextrose, Vitamins (B2, B12), Zinc Oxide, Iron Pyrophosphate), Double Cream (Milk), Brandy (Brandy, Colour Caramel), White Wine (White Wine, Preservative: Sulphur Dioxide), Savoury Chicken Stock (Dried Potato, Yeast Extract, Salt, Natural Flavouring, Sunflower Oil, Sugar, Onion Powder, Lemon Juice, Garlic Powder), Parsley, Smoked Paprika, Garlic Puree, Salt, Lemon Juice Concentrate, White Pepper] Cooked Penne Pasta [Water, Durum Wheat Semolina, Egg White Powder)

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 400 kj/96 kcal 1200 kj/288 kcal
    Fat 5.3g 15.9g
    of which saturates 3.0g 9.0g
    Carbohydrates 8.5g 25.5g
    of which sugars 1.3g 3.9g
    Fibre 1.1g 3.3g
    Protein 3.0g 9.0g
    Salt 0.53g 1.59g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Snacks

    Choose 7 items

    Description

    With a deliciously velvety filling made from a blend of pea and milk protein, Exante’s chocolate protein wafers are the perfect high-protein snack to enjoy as a pick-me-up between meals or as a pre or post-gym boost.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Enjoy as part of a varied and balanced diet for a healthier lifestyle.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Contains licorice

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Contains licorice

    Protein Blend (Milk Protein, Hydrolised Gelatine), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cocoa Mass, Sugar, Fructose, Emulsifier: Soya Lecithins, Cocoa Powder, Cocoa Butter, Pea Protein, Soya Flour, Milk Fat, Flavourings, Sunflower Oil, Salt, Leavening Agent: Sodium Bicarbonate, Cornflour, Sweetener: Sucralose.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 41g
    Energy 1950 kj/466 kcal 817 kj/195 kcal
    Fat 21.5g 9.0g
    of which saturates 14.3g 6.0g
    Carbohydrates 31.0g 13.0g
    of which sugars 13.1g 5.5g
    Fibre 2.4g 1.0g
    Protein 35.8g 15.0g
    Salt 0.50g 0.21g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    Boasting a high-protein blend of pea and milk protein, Exante’s deliciously fruity strawberry protein wafers are a tasty, quick and easy way to increase your daily protein intake and keep your muscles fuelled throughout the day!

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Enjoy as part of a varied and balanced diet for a healthier lifestyle.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Contains licorice

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Contains licorice

    Protein Blend (Milk Protein, Hydrolysed Gelatine), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Fructose, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whole Milk Powder, Milk Fat, Emulsifier: Soya Lecithin, Flavourings, Pea Protein, Soy Flour, Sunflower Oil, Colour: Beet Red Powder, Salt, Leavening Agent: Sodium Bicarbonate, Sweetener: Sucralose, Acidifier: Citric Acid, Corn Flour.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 41g
    Energy 1976 kj/472 kcal 812 kj/194kcal
    Fat 21.9g 9.0g
    of which saturates 14.1g 5.8g
    Carbohydrates 31.6g 13.0g
    of which sugars 14.6g 6.0g
    Fibre 1.0g 0.4g
    Protein 36.5g 15.0g
    Salt 0.46g 0.19g

    * Reference intake of an average adult (8400 kJ/2000 kcal)