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    4 Week Balance Range Plan

    Join our 4 Week Balance Range Diet Plan, NOW ONLY £150 FOR 3 DAYS ONLY* - that's just £5.35 per day!
    How to redeem:
    1. Simply pick any 28 Breakfasts, Lunches, Dinners & Snacks by clicking on the product image(s) below, using the quantity selector to increase or decrease quantity.
    2. Click 'Next' button to proceed, then enter code BALANCE4 at the basket.
    *You must select 28 items from each of the Breakfast, Lunch, Dinner and Snack sections.

    Breakfasts

    Choose 28 items

    Lunch

    Choose 28 items

    Dinners

    Choose 28 items

    Description

    Satisfy your eyes and taste buds with this colourful mosaic of a dish! Enjoy chicken-style soya pieces in a pleasantly creamy, mild curry sauce with colourful vegetables and hearty lentils - soul food for the body and mind.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    Water, Onion, Crushed Tomato, Single Cream (Milk), Tomato Puree, Red Lentils, Adzuki Beans, Vegetarian Chicken (7%) (Rehydrated Soya and Wheat Protein, Water, Sunflower Oil, Chicken Egg Protein, Soya Bean Protein, Flavour, Thickening Agent, Sea Salt, Dextrose, Vitamins ( B2, B12), Zinc Oxide, Iron Pyrophospate), Potato, Carrot, Peas, Yogurt (Milk), Ginger Puree, Garlic Puree, Rapeseed Oil, Cornflour, Coriander, Salt, Cumin Seed, Ground Cumin, Ground Paprika, Turmeric, Ground Coriander, Agave Syrup, Ground Ginger, Curry Leaves, Chilli Powder, Ground Black Pepper, Cassia, Cardamom, Ground Bay, Ground Cloves, Ground Nutmeg.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 426 kj/102 kcal 1278 kj/306 kcal
    Fat 4.4g 13.2g
    of which saturates 1.2g 3.6g
    Carbohydrates 9.6g 28.8g
    of which sugars 2.4g 7.2g
    Fibre 2.4g 7.2g
    Protein 4.8g 14.4g
    Salt 0.44g 1.32g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    Full of flavour and high in protein, this dish is a heart health  hero. With high levels of omega-3 fatty acids, tuna is a superfood known to have cholesterol-lowering qualities. Tossed with pasta shells in a tomato sauce with red and green peppers, healthy eating has never been so enjoyable!

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.

    Water, Tuna (23%) (Tuna (Fish), Water, Salt), Crushed Tomato, Red Pepper (7%), Green Pepper (7%), Pasta Shells (6%) (Durum Wheat Semolina, Egg Albumen Powder), Onion, Sweetcorn, Tomato Purée, Rapeseed Oil, Agave Syrup, Cornflour, Garlic Puree, Salt, Malt Vinegar (Gluten), Lemon Juice Concentrate, Ground Coriander, Red Chilli Purée, Ground Paprika, Chilli Powder, Basil.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 378 kj/90 kcal 1137 kj/ 270 kcal
    Fat 2.7g 8.1g
    of which saturates 0.3g 0.9g
    Carbohydrates 8.0g 24.0g
    of which sugars 1.8g 5.4g
    Fibre 1.7g 5.1g
    Protein 7.6g 22.8g
    Salt 0.40g 1.20g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    An indulgent and warming beef stew with carrot, suede, potato, herbs and spices. Exante’s take on this British Classic is the perfect savoury choice for lunch, dinner or as an addition to your five-a-day.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, see ingredients in bold. May also contain gluten, nuts and sesame.

    For allergens, see ingredients in bold. May also contain gluten, nuts and sesame.

    Water, Beef (27%), Onion, Carrot (8%), Swede (5%), Beef Stock (Beef Stock, Yeast Extract, Salt), Potato (4%), Maize Starch, Rapeseed Oil, Tomato Purée, Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind, Onion Powder, Garlic Powder, Ginger, Lemon Juice, Cloves, Chilli Powder), Thyme, Garlic Purée, Lemon Juice Concentrate, Natural Caramel Powder (Burnt Sugar Syrup, Matlodextrin), Ground Black Pepper.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 426 kj/101 kcal 1278 kj/303 kcal
    Fat 4.6g 13.8g
    of which saturates 1.2g 3.6g
    Carbohydrates 4.4g 13.2g
    of which sugars 1.0g 3.0g
    Fibre 0.8g 2.4g
    Protein 10.4g 31.2g
    Salt 0.47g 1.41g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    A feisty, fresh dish with chickpeas, pepper and a hint of ginger, this heart-warming choice is a tasty alternative to a standard Saturday night take-away. This choice is the perfect healthy option and is ready in minutes.

    .What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Cooking Instructions

    MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, see ingredients in bold. May also contain gluten, nuts and sesame.

    For allergens, see ingredients in bold. May also contain gluten, nuts and sesame.

    Chicken (26%)(Chicken Salt), Chickpeas, Onion, Single Cream (Milk), Tomato Purée, Red Pepper (6%), Water, Green Pepper, Yoghurt (Milk), Crushed Tomato, Ginger Purée, Garlic Purée, Rapeseed Oil, Cornflower, Coriander, Salt, Ground Cumin, Ground Paprika, Cumin, Turmeric, Coriander, Agave Syrup, Ginger (contains Sulphites), Curry Leaves, Chilli Powder, Ground Black Pepper, Cassia, Cardamom, Ground Bay, Cloves, Nutmeg.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 300g
    Energy 430 kj/103 kcal 1290 kj/308 kcal
    Fat 3.8g 11.4g
    of which saturates 1.5g 4.5g
    Carbohydrates 8.6g 25.8g
    of which sugars 2.2g 6.6g
    Fibre 2.5g 7.5g
    Protein 7.3g 21.9g
    Salt 0.78g 2.34g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Snacks

    Choose 28 items

    Description

    One of the Nation’s favourite flavours – mouth-wateringly good and protein -packed, our Exante protein crisps are the perfect midday snack - and with 44.8g of protein per 100g, they also provide a flavoursome pre or post-workout pick-me-up.

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Enjoy as part of a varied and balanced diet for a healthier lifestyle.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, see ingredients in bold. May also contain gluten, celery, egg, mustard and sulphites.

    For allergens, see ingredients in bold. May also contain gluten, celery, egg, mustard and sulphites.

    Chips (soya protein concentrate, tapioca and potato starch, (soya) fibre, potato flakes, salt, soya lecithin), sunflower oil, Flavouring, salt, milk protein, yeast extract.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 25g
    Energy 1409 kj/336 kcal 354 kj/85 kcal
    Fat 11.2g 2.8g
    of which saturates 1.2g 0.3g
    Carbohydrates 14.9g 3.7g
    of which sugars 0.8g 0.2g
    Fibre 16.0g 4.0g
    Protein 44.8g 11.2g
    Salt 8.00g 2.00g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    A taste of the Deep South - our smoky barbecue potato crisps are full of flavour and provide 44.8g of protein per 100g, making them the perfect on-the-go snacking option!

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Enjoy as part of a varied and balanced diet for a healthier lifestyle.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain celery, egg, mustard and sulphites.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain celery, egg, mustard and sulphites.

    Chips (soya protein (68%) concentrate, tapioca and potato starch, (soya) fibre, potato flakes, salt, emulsifier: soya lecithin), flavouring preparation ((gluten), smoke flavour, paprika extract, capsanthin), sunflower oil, milk protein, salt.

    Nutritional Information

    Typical Nutritional Values Per 100g Per 25g
    Energy 1682 kj/402 kcal 420 kj/100 kcal
    Fat 13.0g 3.3g
    of which saturates 1.2g 0.3g
    Carbohydrates 17.7g 4.4g
    of which sugars 5.4g 1.4g
    Fibre 17.3g 4.3g
    Protein 44.8g 11.2g
    Salt 2.70g 0.68g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Description

    What is Exante Diet’s Weight Management Range?

    Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

    How to Use Exante Diet

    Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

    Who is Exante Diet’s Weight Management range suitable for?

    Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

    Enjoy as part of a varied and balanced diet for a healthier lifestyle.

    If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

    Ingredients

    Allergens

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and eggs.

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and eggs.

    Soy Puffs (Soy Proteins, Tapioca Starch, Rice Flour, Cocoa Powder, Raising Agent: Calcium Carbonate, Flavour, Sweetener: Sucralose), Chocolate Flavoured Coating (Sugar, Modified Palm And Kernel Oil, Milk Protein, Cocoa Powder, Emulsifier: Soya Lecithin, Flavour).

    Nutritional Information

    Typical Nutritional Values Per 100g Per 35g
    Energy 1895 kj/451 kcal 664 kj/158 kcal
    Fat 17.6g 6.2g
    of which saturates 14.1g 4.6g
    Carbohydrates 28.9g 10.1g
    of which sugars 16.5g 5.8g
    Fibre 2.9g 1.0g
    Protein 42.9g 15.0g
    Salt 0.86g 0.30g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

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