If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.
Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.
A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.
This #FoodFactFriday we investigate if Stevia is bad for you.