Health Trends

Could a Very Low Calorie Diet Reverse Type 2 Diabetes?

A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.

2018-04-02 11:00:04By Sophie Seddon

Health Trends

Is Chewing Gum Bad for You?

To chew, or not to chew: that is the question.

2017-04-25 10:28:32By Lotty Cairns

Health Trends

Meal Replacement Shakes vs Protein Shakes

What's the difference and which will work best for you?

2017-03-16 12:43:31By Sophie Angell

Health Trends

#FridayFoodFact | What is Stevia and is it Bad for you?

This #FoodFactFriday we investigate if Stevia is bad for you.

2017-03-10 11:21:34By Lotty Cairns

Health Trends

10 Ways to Help Manage Type 2 Diabetes

2016-11-14 10:30:49By Sophie Angell

Health Trends

Ketosis Facts and Myths

We uncover the facts and fiction of ketosis.

2016-10-18 07:35:18By Sophie Angell

Health Trends

Coke Zero and Ketosis

Our Nutrition Expert Ashley English dicusses Coke Zero and the impact the recipe change may have on Ketosis

2016-07-12 15:22:50By Sophie Angell

Health Trends

National Diabetes Week

It's National Diabetes Week! Read about the warning signs, symptoms and ways to improve your health.

2016-06-14 16:00:44By Amy Brawn

Health Trends

Top Tips for Adding more Variety to Meal Replacements

2016-05-26 07:47:53By Amy Brawn

Health Trends

What are the proven health benefits of low-carb diets?

2014-03-21 09:00:33By Amy Brawn