Health Trends

The Fast Fix: Diabetes & Exante Meal Replacement Diet

If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.

2018-06-14 11:15:18By Sophie Seddon

Health Trends

The Benefits of Low-Carb Diets

Low-carb diets not only allow your body to go into a state of ketosis, but they can be a beneficial way to lose weight. We look into this further.

2018-06-05 11:55:15By Sophie Seddon

Health Trends

BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD

Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.

2018-05-31 13:02:07By Sophie Seddon

Health Trends

Could a Very Low Calorie Diet Reverse Type 2 Diabetes?

A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.

2018-04-02 11:00:04By Sophie Seddon

Health Trends

Is Chewing Gum Bad for You?

To chew, or not to chew: that is the question.

2017-04-25 10:28:32By Amanda Ashman

Health Trends

Meal Replacement Shakes vs Protein Shakes

What's the difference and which will work best for you?

2017-03-16 12:43:31By Sophie Angell

Health Trends

#FridayFoodFact | What is Stevia and is it Bad for you?

This #FoodFactFriday we investigate if Stevia is bad for you.

2017-03-10 11:21:34By Amanda Ashman

Health Trends

10 Ways to Help Manage Type 2 Diabetes

2016-11-14 10:30:49By Sophie Angell

Health Trends

Ketosis Facts and Myths

We uncover the facts and fiction of ketosis.

2016-10-18 07:35:18By Sophie Angell

Health Trends

Coke Zero and Ketosis

Our Nutrition Expert Ashley English dicusses Coke Zero and the impact the recipe change may have on Ketosis

2016-07-12 15:22:50By Sophie Angell