Health Trends

800 Calorie Shake and Soup Diet | Exante Diet Plan Spotlight

Recently, studies have proved that 800 calorie shake and soup diets can have a profound weight loss effect. Here is an overview of our 800 calorie diet and the results of studies that looked at the effect of 800 calorie diet plans on obesity and type 2 diabetes.

2018-09-27 14:05:41By Kat Myers

Health Trends

The Fast Fix: Diabetes & Exante Meal Replacement Diet

If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.

2018-06-14 11:15:18By Sophie Seddon

Health Trends

The Benefits of Low-Carb Diets

Low-carb diets not only allow your body to go into a state of ketosis, but they can be a beneficial way to lose weight. We look into this further.

2018-06-05 11:55:15By Sophie Seddon

Health Trends

BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD

Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.

2018-05-31 13:02:07By Sophie Seddon

Health Trends

Could a Very Low Calorie Diet Reverse Type 2 Diabetes?

A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.

2018-04-02 11:00:04By Sophie Seddon

Health Trends

Is Chewing Gum Bad for You?

To chew, or not to chew: that is the question.

2017-04-25 10:28:32By Amanda Ashman

Health Trends

Meal Replacement Shakes vs Protein Shakes

What's the difference and which will work best for you?

2017-03-16 12:43:31By Sophie Angell

Health Trends

#FridayFoodFact | What is Stevia and is it Bad for you?

This #FoodFactFriday we investigate if Stevia is bad for you.

2017-03-10 11:21:34By Amanda Ashman

Health Trends

10 Ways to Help Manage Type 2 Diabetes

2016-11-14 10:30:49By Sophie Angell

Health Trends

Ketosis Facts and Myths

We uncover the facts and fiction of ketosis.

2016-10-18 07:35:18By Sophie Angell