At Christmas time we are all tempted by unhealthy food and drink! By making smart food swaps, we can still enjoy these foods without the guilt. The Exante range includes lots of healthy alternatives to your festive favourites! Click here to find out more.
We know that for many of you on Exante, one of the biggest challenges you face is trying to a follow a diet when your family isn’t. So to help you stick to your diet, we have put together our top tips on how to stay on track when your family isn't dieting.
Are very low-calorie diets healthy? Won't I be hungry? We know that before starting any diet it is important to get ‘in-the-know’. That's why our in-house nutritionist is here to answer your top VLCD questions - click here to learn more.