Spring eBook Recipe | Spicy Roasted Chickpeas

When roasted, chickpeas take on the flavour and texture of nuts, making them a fun snack at only 76 Kcals and 1g fat per serving.

2017-05-25 09:53:01By Lotty Cairns


Spring eBook Recipe | Lighter Quark Pancakes With Lemon

Rise and shine to a healthy plate of ‘lighter’ pancakes this Spring.

2017-05-18 09:02:21By Lotty Cairns


How To | Cook The Perfect Egg

We've developed our 'How To’ series, to help you build your confidence in the kitchen. Here's how to cook the perfect egg.

2017-05-12 13:09:35By Lotty Cairns


Spring eBook Recipe | Greek Yoghurt Chocolate Mousse

Everyone needs a little Chocolate from time to time, so we’ve created a light chocolaty pud that’s only 98 kcals per serving!

2017-05-11 09:27:45By Lotty Cairns


#FridayFoodFact | Why You Should Stop Wasting Food

In the UK we throw away £60 worth of food every month! Here are 5 ways you can reduce your food waste, save pennies and pounds!

2017-05-05 09:46:30By Lotty Cairns


Spring eBook Recipe | Thai Green Pork Lettuce Cups

An explosion of flavours from the East placed into a lettuce cup.

2017-05-04 09:17:15By Lotty Cairns

Articles & Press

Get Summer Body Ready + Courgette Cake Recipe

If you're looking to change the way you think about food and fitness ready for summer, why not find out more about our Flexi Solution plan.

2017-04-27 09:48:37By Lotty Cairns


Bank Holiday Special | Clean Eating Hot Dogs

Stay on track this Bank Holiday weekend with our clean eating hot dog recipe!

2017-04-26 11:08:07By Lotty Cairns


The Benefits of Asparagus + Recipe

Up your A game this Spring.

2017-04-21 10:44:03By Sophie Angell


Healthy Easter Weekend Frittata

Celebrate Easter Weekend by feasting on this healthy and fast Spring Vegetable Frittata.

2017-04-13 09:52:36By Lotty Cairns