Recipes

Healthy Protein-Packed Vegetable Omelette

This delicious vegetable omelette is the perfect protein-packed brekkie, lunch or dinner for any day of the week. Plus, it is super simple to make!

2018-04-24 12:12:06By Sophie Seddon

Recipes

Healthy Fish Pie with Filo Topping

Our healthy fish pie is protein-packed with fresh fish and uses a delicious white-wine and mustard sauce. It's perfect for all the family!

2018-03-08 16:42:21By Sophie Seddon

Recipes

Wholemeal Avocado and Chicken Wrap

2018-01-30 13:58:46By Sophie Seddon

Recipes

Healthy Sunday Dinner Recipe

A healthy, delicious and super-simple take on everyone's weekend favourite: Sunday Dinner.

2018-01-26 15:51:10By Sophie Seddon

Recipes

Morning Eggs and Avocado on Toast

TThis delicious and healthy Eggs and Avocado on Toast recipe is packed with protein and will have you starting your weekend the right way!

2018-01-19 12:04:38By Sophie Seddon

Recipes

Sundried Tomato Pesto Pasta with Chicken

2018-01-05 15:16:23By Sophie Seddon

Long Read

Warming Winter Turkey Hotpot

Having healthy, go-to recipes like this one for Turkey Hotpot, can let you enjoy all that the season has to offer, without sabotaging your weight loss efforts.

2017-12-13 09:59:13By Sophie Seddon

Recipes

Healthy Sweet Potato Cottage Pie

This hearty, home-cooked Sweet Potato Cottage Pie is packed with protein and a healthy way to indulge in one of your Winter favourites, without having to sabotage your weight loss goals. 

2017-12-07 17:05:08By Sophie Seddon

Recipes

Exante Cauliflower Pizza Recipe

Your favourite takeaway without the carbs? Yes please!

2017-11-23 18:17:28By Sophie Seddon

Recipes

Warming Winter Smoothie

2017-11-06 16:58:25By Sophie Seddon