Exercise

5 Fitness Workouts For Those Who Hate The Gym

Take a look at our top 5 fitness workouts for all the gym-haters out there...

2017-01-06 10:44:11By Lotty Cairns

Exercise

3 Exante Diet Products To Support Your Exercise

For better performance (and weight loss) we've matched 3 Exante products with 3 workouts...

2016-10-21 14:00:00By Lotty Cairns

Exercise

3 Exercises To Combat The Couch

3 moves you can do whilst catching up on your favourite tv shows

2016-10-17 17:57:47By Lotty Cairns

Exercise

8 Reasons to Start Exercising Right Now

Get your trainers on and feel the benefits with Exante.

2016-10-11 12:45:21By Sophie Angell

Exercise

Resistance Band Exercises You Couldn’t Resist Trying

If you want to up your fitness game but lifting dumbbells at the gym isn’t your thing – we have the answer!

2016-09-28 14:54:42By Lotty Cairns

Exercise

Five Reasons To Join a Fun Run

2016-08-01 15:38:33By Leanne Dempsey

Exercise

A Beginners Guide to Running: Couch to 5K

Want to start running but aren't sure how? Read our guide to the Couch to 5K program and start your running journey today!

2016-07-21 12:06:03By Leanne Dempsey

Exercise

5 Smart Ways To Squeeze Exercise Into Your Day

Just 20 minutes of exercise a day has been proven to make a difference to your health, weight loss and mood. Here at Exante, we’ve thought up 5 Smart Ways To Squeeze Exercise Into Your Day. Try these at home, or at work.

2016-07-07 10:02:38By Sophie Angell

Exercise

Yoga for Beginners

Our Exante Yoga for Beginners Guide will give you all the questions and answers you will need to start practicing yoga for the first time.

2016-06-20 16:28:51By Sophie Angell

Exercise

7 Outdoor Exercises You Can Do Without Spending a Penny

Summer has arrived here at Exante so save your pennies and get fit in the sunshine with our 7 Outdoor Exercises you can do for completely free!

2016-06-10 18:10:57By Sophie Angell