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Q: When did you first notice a difference?
A: After the first week, my clothes already felt looser. I’ve learned that I can control my eating habits and do away with high carb and sugary food.

Q: How has your life changed since losing weight?
A: I feel much more confident in myself. I’m genuinely happier and smile more. I’ve not been this slim since before I had my twin daughters 23 years ago. I have so much more energy. I go walking for miles which I didn’t do before. My job is easier and I feel great in my size 12 uniform. I follow the flexi plan now which means I can have a low carb meal a day too!

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