Q: How did your plan fit into your lifestyle?
A: Using the products are incredibly simple and easy. It doesn't require planning, grocery shopping and calorie counting, like a traditional diet, which was very important to me.

Q: When did you first notice a difference?
A: 1 week.

Q: How has your life changed since losing weight?
A: The main change is how easy everything physical has become. Just standing used to be hard, but there's nothing holding me back now. I don't feel ashamed of myself anymore, I feel proud and worthy of life and everything it entails. Most importantly, I proved to myself that I can change my ways in a split second, under the right circumstances, which is empowering me in life. I'm not defined by the person I used to be. I am, and will continue to be, defined by the choices I make in the present moment.