Celery Sticks with Cream Cheese

Celery Sticks with Cream Cheese

As one of the simplest, speedy snacks out there, celery sticks with cream cheese is the perfect go-to snack to keep you in ketosis.

Recipe serves 4.


  • 3 large celery stalks
  • Low-fat cream cheese (Philadelphia Extra Light is a great option)
  • Black pepper
  • Chilli Flakes (optional)


  1. Using a spoon, fill each celery stick with cream cheese.
  2. Chop the celery into sticks (around 5cm long)
  3. Season with black pepper
  4. Sprinkle with chilli flakes

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2017-10-13 13:00:45By Sophie Seddon

Sophie Seddon

Sophie Seddon

Writer and expert

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