Steak and Broccoli Stir-Fry

Steak and Broccoli Stir-Fry

This ketosis recipe for steak and broccoli stir-fry is the perfect answer to your take-away cravings!


  • 350g ribeye steak
  • 250g broccoli
  • 1 onion
  • 110g butter
  • 1 tablespoon pumpkin seeds
  • Soy sauce (optional)
  • Salt and pepper to taste


  • Slice the steak and onion. Chop the broccoli including the stem.
  • Heat up most of the butter in a frying pan or wok.
  • Brown the meat and season with salt and pepper. Remove and put to one side.
  • Brown the broccoli and onion in the same pan with more butter. Save a dollop of butter for later.
  • Add the soy towards the end (optional). Return the meat back to the pan and stir. Season to taste.
  • Serve immediately with the rest of the butter and sprinkle with pumpkin seeds.

Find more keto-friendly recipes below.

Weight Loss

The Top 6 Recipes to Keep You in Ketosis

2017-10-13 13:00:45By Sophie Seddon

Sophie Seddon

Sophie Seddon

Writer and expert

Get 42 meals for £38 using the code '2WEEKPICK' at the checkout Shop Now!