Simple and Convenient Great Value 27 vitamins and minerals High protein Suitable for men and women Free delivery

How does the 5:2 Diet work?

  • Ideal for those who want to exercise on plan

  • Follow 5 days of normal healthy eating a week, within your recommended intake of calories (2000 for women, 2500 for men).
  • On your 2 fasting days, enjoy 3 exante meal replacement products per day plus high protein food reducing your intake to 800 calories.
  • Find out more about the benefits for fasting for weight loss here.

Meal replacement

Why choose exante?

  • Simply enjoy 3 convenient exante products per day for 100% of your daily NRV.
  • High protein, high fibre and containing 27 vitamins and minerals.
  • Meals from just 99p.
  • A wide range of great tasting options, including shakes, bars, breakfasts, meals, soups and desserts.
  • Vegetarian and vegan options available.

    • Meal replacements

    5:2 Diet Box

    Shop our NEW bundle of goodies to help you get the best out of your 5:2 diet. Including our NEW Thai Noodles pot Meal and NEW Layered Bars.

    Shop Now
    Meal replacement bar

    Mix & Match

    Select your own perfect meal replacement bundle with our handy 50 for £60 deal!

    Shop Now
    meal replacement shake bundle

    Full Range

    Not decided yet? Then why not browse our full range and save 30% off meal replacements plus 20% off extras and accessories when you use code OCTOBER at basket.

    View range

    Fasting For Weight Loss

    Find out more about the benefits of intermittent fasting diets.

    Read more

    Free eBook

    Our eBook is packed with everything you need to reach your goal. Simply order with us today to receive your free copy.

    Find out more
    Community

    Support

    You don't have to go through this alone. Join our private Facebook community to meet like-minded people to support you on your journey.

    Join now

    Healthy Recipes

    Follow our simple low calorie recipes to help you stay on track with healthy eating.

    View recipes

    "I lost 4st with exante. It's all about learning how to get into the right frame of mind."

    Melanie's Story

    Shop our other 5:2 Diet Packs

    • Exante 5:2 Diet Box

      Exante 5:2 Diet Box

      Select your Free BURST Box when you spend £75 or more on site!

      Spend £75 or more on site and select your FREE Box of BURST! First 200 customers.

      *Subject to availability.

      View more from this offer
      RRP: £99.99
      £49.99
      Save: £50.00
    • Meal Replacement 4 Week Classic Shakes 5:2 Fasting Pack

      Meal Replacement 4 Week Classic Shakes 5:2 Fasting Pack

      Save 30% Off Meal Replacements Plus 20% Off Extras and Accessories!* Use Code OCTOBER

      Save 30% on our meal replacement range!* Use on individuals and boxes of 7! Plus save 20% off extras and accessories. Spend £70+ and receive Free Standard Delivery.**

      *Excludes boxed plans, new products and sale items.

      **Orders being shipped outside of the UK do not apply.

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      £45.50
    • Meal Replacement 8 Week Classic Shakes 5:2 Fasting Pack

      Meal Replacement 8 Week Classic Shakes 5:2 Fasting Pack

      Save 30% Off Meal Replacements Plus 20% Off Extras and Accessories!* Use Code OCTOBER

      Save 30% on our meal replacement range!* Use on individuals and boxes of 7! Plus save 20% off extras and accessories. Spend £70+ and receive Free Standard Delivery.**

      *Excludes boxed plans, new products and sale items.

      **Orders being shipped outside of the UK do not apply.

      View more from this offer
      £86.00
    • Meal Replacement 12 Week Classic Shakes 5:2 Fasting Pack

      Meal Replacement 12 Week Classic Shakes 5:2 Fasting Pack

      Save 30% Off Meal Replacements Plus 20% Off Extras and Accessories!* Use Code OCTOBER

      Save 30% on our meal replacement range!* Use on individuals and boxes of 7! Plus save 20% off extras and accessories. Spend £70+ and receive Free Standard Delivery.**

      *Excludes boxed plans, new products and sale items.

      **Orders being shipped outside of the UK do not apply.

      View more from this offer
      £126.70
    View all