How does the 5:2 Diet work?
Fasting is a simple concept proven to promote weight lossFollow 5 days of normal healthy eating a week, within your recommended intake of calories (2000 for women, 2500 for men)
On your 2 fasting days, enjoy 3 Exante meal replacement products per day plus high protein food from our approved food list, reducing your intake to 600-800 caloriesFind out more about the benefits for fasting for weight loss >
Why choose Exante?
Simply enjoy 3 convenient Exante products per day for 100% of your daily NRV
High protein, high fibre and containing 27 vitamins and minerals
Meals from just 85p A wide range of great tasting options, including shakes, bars, breakfasts, meals, soups and dessertsVegetarian and vegan options available