How your plan works

How your plan works

  • Replace 3 meals with Exante meal replacement products daily to lower your calorie intake to 600 calories.

  • Increase your water intake to 2-4 litres daily.

  • Increase calories to 800+ every fourth week.

  • "I've got so much more confidence than I have ever had in my life!"

    - Jessica Ashford-Patton

    Discover our Success Stories

    *Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice from a GP before embarking on any weight-loss programme to determine you are medically eligible, especially if you are already on medication. You should not follow any of our plans if you are younger than 18 or over 71 years of age. 

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