Exante 5:2

The 5:2 Diet is an intermittent fasting plan. Traditionally, the plan involves 2 non-consecutive ‘fasting’ days where you restrict your daily calorie intake and 5 days of normal eating.

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How does Exante 5:2 work?

5 days of normal healthy eating a week, within your recommended intake of calories (2000 for women, 2500 for men)

On fasting days, enjoy 3 Exante meal replacement products per day, plus 200 calories of high protein food from our approved food list, reducing your intake to 800 calories

Perfect for those looking to lose or maintain their weight

Fasting is a simple concept proven to promote weight loss*

Getting Started

Melanie lost 4st on Exante 5:2

Melanie's Story

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