Meal replacement diet plan

How your plan works

  • Replace 3 meals with Exante meal replacement products daily, plus add 200 calories of high protein food, to lower your daily calorie intake to 800 calories.

  • Increase your water intake to 2-4 litres daily.

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    Meal replacement success stories

    “I lost over 6 stone; I'm so pleased I found exante. It's changed my life!"

    - Lynette Merrick

    Discover our Success Stories

    *Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice from a GP before embarking on any weight-loss programme to determine you are medically eligible, especially if you are already on medication. You should not follow any of our plans if you are younger than 18 or over 71 years of age.