days worth of meals
1200 calorie flexible diet. Choose 2 delicious Exante products a day, plus one healthy home cooked meal and a snack of your choice. Learn how to cook fresh and healthy recipes developed by our expert nutritionists with our handy step-by-step guide. Follow workout tutorials with guidance from our very own Personal Trainer.
If you’re struggling to eat a healthy balanced diet and get all the nutrients your body needs, the Flexi Plan is for you. Learn how to lose weight and keep it off for good!
You choose your goal and whether you want to lose or manage your weight.Find a combination that works for you and your lifestyle. Perfect for steady, sustainable weight loss.No banned foods, you manage what you eat.
Meal Replacement 4 Week Classic Shakes 5:2 Fasting Pack
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Follow our simple low calorie recipes to help you stay on track with healthy eating.
Follow our Spring inspired workouts you can do outdoors or at home.
Check out our blog for more recipes, workouts, hints, tips and tricks.
You don't have to go through this alone. Meet thousands of people who are joining Exante