Sophie Elwood

Sophie Elwood

Sophie is a Registered Associate Nutritionist, with a BSc (hons) Nutrition degree and background in working with patients with Type 2 Diabetes. Sophie is a dedicated foodie, with lots of experience in food and nutrition education.

Why We Stress Eat & How To Avoid It?

Long Read

Why We Stress Eat & How To Avoid It?

2021-04-06 14:04:52 • By Sophie Elwood

Low-Salt Aubergine Tofu Curry

Recipes

Low-Salt Aubergine Tofu Curry

2021-03-09 16:52:00 • By Sophie Elwood

World Salt Awareness Week: Full taste, less salt

Staying Healthy

World Salt Awareness Week: Full taste, less salt

2021-03-08 08:00:33 • By Sophie Elwood