Exante's Survival Guide to Healthy School Holidays
We've put together our survival guide to a healthy half-term, to ensure you stay on track and keep calm during the school holidays!
The Perfect Cuppa Combos from Exante
We're celebrating The Royal Wedding in true British style - with a good old cuppa! Find out the perfect cuppa combos from Exante.
Smart Swaps for a Healthy Valentine's Day
We've put together our top tips and smart swaps for a healthy Valentine's Day this year to keep you on track towards your weight loss goals.
Exante's Survival Guide to Dry January
If you have decided to partake in Dry January this month, we thought we'd put together a little survival guide to remind you, you've got this!
Top Diet Trends to Avoid in 2018
With everyone googling the weirdest and wackiest ways to shed pounds this year, we thought we would shed some light. Here are the top diet trends we'll be steering well clear of in 2018.
How to Make New Year's Resolutions & Stick to Them
With only 8% of people sticking to their new year's resolutions, we've put together our top tips for making your resolutions this year and sticking to them.
New Year's Eve: The Exante Survival Guide
We've put together the Exante Survival Guide for New Year's Eve this year to hopefully keep you from fearing the evening altogether!
Merry Christmas from Exante!
It might be Christmas Day, but we haven't forgotten about every single one of you dedicated dieters and loyal readers, so we wanted to wish you all a very Merry Christmas!