New Year’s Resolutions: Six Tips to Help Smash Your Weight Loss Goals

Long Read

New Year’s Resolutions: Six Tips to Help Smash Your Weight Loss Goals

2019-12-24 10:35:31By Amy Jackson

How many calories are in my favourite fruit?

Long Read

How many calories are in my favourite fruit?

2019-10-30 09:19:06By Aimee Heeran

How does a traditional Breakfast compare to an Exante Breakfast?

Weight Loss

How does a traditional Breakfast compare to an Exante Breakfast?

We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.

2019-10-07 15:30:12By Sophie Seddon

Fasting For Weight Loss: The Exante 5:2 Diet

Weight Loss

Fasting For Weight Loss: The Exante 5:2 Diet

Looking to lose weight but don't fancy restricting your diet 7 days a week?

2019-09-10 15:39:01By Kearns Leighton

9 Reasons Why You're Not Losing Weight

Weight Loss

9 Reasons Why You're Not Losing Weight

You've hit a weight loss plateau, yet you're doing all the right things! These could be the reasons why you're not losing weight.

2019-08-27 16:58:02By Kat Myers

Changes to The Exante Diet Plans | Increase from 600 to 800 Calories

Health Trends

Changes to The Exante Diet Plans | Increase from 600 to 800 Calories

You might start to hear of changes to regulation regarding Very Low-Calorie Diet Plans. We wanted to be the first to tell you, so that when we make some alterations to our meal replacement plans later this year, you know exactly what those changes mean!

2019-08-19 08:58:01By Kat Myers

5 Tips on How to Stay Motivated with Your Weight Loss

Weight Loss

5 Tips on How to Stay Motivated with Your Weight Loss

Sometimes, it can be hard to stay motivated with your weight loss. We have put together our top tips on how to stay motivated with your diet - click here to find out more!

2019-07-09 11:53:34By Kat Myers

Can You Drink Coffee On A Diet?

Weight Loss

Can You Drink Coffee On A Diet?

Does losing weight mean you have to give up your caffeine habit?

2019-06-29 09:01:29By Kearns Leighton

Exante, the Fast Fix and Type 2 Diabetes | Meet Steve and Jeana

Weight Loss

Exante, the Fast Fix and Type 2 Diabetes | Meet Steve and Jeana

Steve and Jeana took part in ITV's medical experiment 'The Fast Fix', in which they followed the Exante 800 Calorie Plan in an attempt to reverse their Type 2 Diabetes - here are their inspirational stories.

2019-06-11 16:09:15By Kat Myers

International Men’s Health Week | Meet Some of Our Male Success Stories

Weight Loss

International Men’s Health Week | Meet Some of Our Male Success Stories

Here are some of the inspirational Success Stories of three of our male customers. Each of these men have transformed their bodies and health with the help of exante. Click here to read their stories!

2019-06-10 10:35:25By Kat Myers