At Christmas time we are all tempted by unhealthy food and drink! By making smart food swaps, we can still enjoy these foods without the guilt. The Exante range includes lots of healthy alternatives to your festive favourites! Click here to find out more.
Want to know the best way to mix your Exante shakes? Should you mix your meal replacement shakes with milk or water? Read more to find out.
The votes have been counted and the verdict is in, meet your Exante November Slimmer of the Month Winner!
Are very low-calorie diets healthy? Won't I be hungry? We know that before starting any diet it is important to get ‘in-the-know’. That's why our in-house nutritionist is here to answer your top VLCD questions - click here to learn more.
Steve and Jeana took part in ITV's medical experiment 'The Fast Fix', in which they followed the Exante 800 Calorie Plan in an attempt to reverse their Type 2 Diabetes - here are their inspirational stories.