Kat Myers

Exante’s Ultimate Guide to Meal Prep
Whether you're going without breakfast or grabbing goodies on the go, failing to prepare really is preparing to fail. Use our top tips to make meal prep life simple.

Exante's Smart Food Swaps
Did you know that making smart food swaps to more nutritious alternatives can help to avoid empty calories and support your weight loss goals? To help you make these swaps, we have put together this Exante Smart Food Swaps Guide!

Exante Slimmer of the Month | Meet our November Winner
The votes have been counted and the verdict is in, meet your Exante November Slimmer of the Month Winner!

November Slimmer of the Month 2018 - Contestants
Vote now for your November Slimmer of the Month Winner!

Outdoor Exercises You Can Do Without Spending A Penny
Get out in the great outdoors this Autumn and try these outdoor exercises today!