The Man Plan 800 Calorie Diet

The Man Plan 800 Calorie Diet

The Man Plan is an 800 calorie total meal replacement diet, designed especially to help men with a BMI of 30+ or women with a BMI of 25+ lose weight quickly and effectively. The Man Plan allows for more calories than our Total Solution Plan and is a perfect option for men looking to reach their weight loss goals.

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How does the Man Plan work?

  • Enjoy 3 Exante meal replacements a day, plus 200 calories of high protein food from The Man Plan List
  • Women with a BMI of 25 or more can also benefit from following this 800 calorie soup, shakes, bars and real food plan
  • Choose from 73 delicious flavours of shakes, bars, soups, meals or desserts 
  • Average 2-5 stone weight loss*

  • *Over an 8 week period. Weight loss results may vary and are different for each individual.

    Meet Andre who has lost 6 stone with Exante

    Meet Andre who has lost 6 stone with Exante

    "I'm fitter, stronger and generally loving life!" - Andre Busuttil

    Can an 800 calorie diet reverse Type 2 Diabetes?

    Exante's meal replacement range was used in groundbreaking ITV documentary The Fast Fix: Diabetes. The experiment followed 5 volunteers with Type 2 Diabetes, who lived off an Exante diet of 800 calories a day to see whether this would have an effect on their condition. 

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