Katie Jerome

Katie Jerome

Katie graduated from the University of Manchester in 2018 with a BSc in Marketing. Since leaving university, Katie enjoys discovering new recipes and making healthy food at home. As a follower of the exante 5:2 plan, Katie, who works in the Social & Content team knows first-hand the importance of a balanced lifestyle to reach an end goal.

exante BURST...The Multivitamin Drink You Need Right Now!

Long Read

exante BURST...The Multivitamin Drink You Need Right Now!

BURST is the new multivitamin energy drink range introduced by exante. This new range comes in three refreshing flavours. Discover more here...

2021-06-23 08:00:10By Katie Jerome

Beat T2 & High Blood Pressure | 800 Calorie Shake and Soup Diet

Weight Loss

Beat T2 & High Blood Pressure | 800 Calorie Shake and Soup Diet

Recently, studies have proved that 800 calorie shake and soup diets can have a profound weight loss effect. Here is an overview of our 800 calorie diet and the results of studies that looked at the effect of 800 calorie diet plans on obesity and type 2 diabetes.

2021-06-01 07:05:41By Katie Jerome