Sophie Angell
Lover of running and baking. Not necessarily in that order.
Protein Ice Lollies
High in protein and only 68kcal per lolly you can enjoy these low fat frozen desserts guilt free!
Spring eBook Recipe | Spaghetti with fresh peas and asparagus
Celebrate the coming of Spring the Italian way with our healthy version of a calorific spaghetti dish.
A Sneak Peek | Spring Edition 28 Day Kick Start eBook
We're giving you a chance to have a sneak peek of our FREE 80 page Spring Edition 28 Day Kick Start eBook.
Meal Replacement Shakes vs Protein Shakes
What's the difference and which will work best for you?
