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Exante’s Guide to Healthy Recipes

Exante’s Guide to Healthy Recipes

Our goal for 2018 is to provide you with a comprehensive guide to healthy recipes to make losing weight as simple and easy for you as possible. Along with a delicious and varied range of products, we know the importance of also having a selection of healthy recipes to choose from.

Exante guide to healthy recipes

Healthy Breakfast Recipes

Did you know that people who eat breakfast are less likely to be overweight and have a lower risk of several chronic diseases than those who skip it?

Breakfast really is the most important meal of the day! With nearly all research pointing towards people who eat a healthy breakfast having better overall health, we’ve created some delicious recipes to make sure you are starting your day the right way!

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Exante's Healthy Breakfast Recipes

We've put together our favourite healthy breakfast recipes for you stay on track towards your weight loss goals.

2018-03-23 15:26:52By Sophie Seddon

Simple & Light Lunch Recipes

Looking for delicious lunch for a weekend treat or simply looking for a quick fix you can make and take to work? We’ve put together a variety of tasty dishes that will prevent any afternoon snacking or grabbing a high-carb, high-calorie sandwich from your local coffee shop.

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Simple & Healthy Lunch Recipes

2018-02-01 11:08:37By Sophie Seddon

Delicious Dinner Recipes

Does anyone else get home from work and have to stop themselves from eating the entire kitchen? (Guilty!) Planning ahead means you can stay on track, prepare healthy and filling dinners that taste delicious, and of course stop you from face-planting the biscuit tin come 7pm. All of our dinner recipes are perfect for all the family too so you don’t have to worry about cooking up two lots of meals.

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Exante's Healthy Dinner Recipes Guide

This guide to healthy dinner recipes will provide you with super simple and delicious meal inspiration, that won't see you ruining your progress.

2018-02-01 11:34:35By Sophie Seddon

Desserts & Sweet Treats

Just because breakfast is the most important meal of the day, doesn’t mean to say dessert isn’t (almost) as important! These deliciously sweet and decadent dessert recipes mean you can indulge guilt-free and stop those sugary cravings.

Keto-Friendly Recipes

For anyone following Total Solution or a keto-based diet, our keto-friendly recipes are the perfect way to enjoy delicious foods without sabotaging your weight loss goals.

View all of our Keto-friendly recipes.

So whether you are following Flexi Solution, the 5:2 diet or perhaps just ‘healthy-eating’ your own way, we have got you covered. In addition, we have some great healthy recipes to choose from if you are on ‘Food Week’ while following Total Solution and Man Plan.



Sophie Seddon

Sophie Seddon

Writer and expert


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