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Diabetes 101: Everything you need to know about diabetes

Staying Healthy

Diabetes 101: Everything you need to know about diabetes

2022-06-08 15:54:13By Lujain Alhassan

Top Diet Trends to Avoid in 2018

Real People

Top Diet Trends to Avoid in 2018

With everyone googling the weirdest and wackiest ways to shed pounds this year, we thought we would shed some light. Here are the top diet trends we'll be steering well clear of in 2018.

2018-01-04 15:06:41By Amy Brawn

Simple Steps Towards a Healthy Autumn Season

Long Read

Simple Steps Towards a Healthy Autumn Season

2017-10-11 15:39:38By Amy Brawn

Is Chewing Gum Bad for You?

Staying Healthy

Is Chewing Gum Bad for You?

To chew, or not to chew: that is the question.

2017-04-25 10:28:32By Sophie Angell

10 Items You Need In Your Gym Bag Right Now

Exercise

10 Items You Need In Your Gym Bag Right Now

Are you summer body ready? Now is the time to get some #MondayMotivation to start your fitness journey just in time for the next burst of sunshine.

2017-04-10 11:35:35By Sophie Angell

Stay Hydrated On-the-go With Our NEW Water Enhancers

Articles & Press

Stay Hydrated On-the-go With Our NEW Water Enhancers

Plain water can be boring. If you want to up your water intake and stay hydrated one-the-go, try our NEW Water Enhancers.

2017-04-07 17:14:40By Sophie Angell

3 Reasons Why Stretching is Important

Exercise

3 Reasons Why Stretching is Important

2017-02-15 12:06:37By Sophie Angell

Why Skipping Breakfast Could be Hindering your Weight Loss

Real People

Why Skipping Breakfast Could be Hindering your Weight Loss

If you usually skip breakfast, eating breakfast might seem to add extra calories to your morning and stifle your weight loss goals.

2017-02-10 07:45:26By Sophie Angell

The 5 Biggest Diet Myths Exposed

Weight Loss

The 5 Biggest Diet Myths Exposed

Find out the truth behind the 'facts' with Exante.

2016-08-25 08:39:03By Sophie Angell