Amy Brawn
Lover of Blueberries, running and the odd square of dark chocolate
How does a traditional Breakfast compare to an exante Breakfast?
We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.
Non-Scale Victories | A Different Way to Measure Your Diet Success
Non-Scale Victories (NSVs) are a great way of celebrating your diet achievements without focusing on numbers changing on the scales. Click here to read about some of our Exante Customer's NSVs.
How Does the Heat Affect Weight Loss?
During the hotter weather, a common question we get asked is 'can the heat affect weight loss?', so we're here to give you a little help.
The Fast Fix: Diabetes & exante Meal Replacement Diet
If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.