Amy Brawn
Lover of Blueberries, running and the odd square of dark chocolate
How does a traditional Breakfast compare to an exante Breakfast?
We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.
VLCD Diets & Benefits of The Exante Very Low Calorie Diet Explained
Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.
Non-Scale Victories | A Different Way to Measure Your Diet Success
Non-Scale Victories (NSVs) are a great way of celebrating your diet achievements without focusing on numbers changing on the scales. Click here to read about some of our Exante Customer's NSVs.
How Does the Heat Affect Weight Loss?
During the hotter weather, a common question we get asked is 'can the heat affect weight loss?', so we're here to give you a little help.