Amy Brawn
Lover of Blueberries, running and the odd square of dark chocolate
High Protein Eggs and Avocado on Toast
This delicious and healthy Eggs and Avocado on Toast recipe is packed with protein and will have you starting your weekend the right way!
How does a traditional Breakfast compare to an exante Breakfast?
We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.
Non-Scale Victories | A Different Way to Measure Your Diet Success
Non-Scale Victories (NSVs) are a great way of celebrating your diet achievements without focusing on numbers changing on the scales. Click here to read about some of our Exante Customer's NSVs.
How Does the Heat Affect Weight Loss?
During the hotter weather, a common question we get asked is 'can the heat affect weight loss?', so we're here to give you a little help.