Take the ‘Spring Into A Slimmer You’ Shake Challenge
Take the 5-day shake challenge that will help you spring into your weightloss journey, or give you that pick me up that you need.
Across the 5 days, you will visit different destinations, and you have to drink 3 shakes found in each destination. We also recommend an additional 200 calories a day.
Each day has a fun and light-hearted theme to be a fun challenge to keep you motivated on your weight loss journey.
Along with the 3 shakes a day, each day has a different fun challenge for you to take.
DAY 1: CHOCOLATE HEAVEN
Kick start this challenge with in chocolate heaven, because who doesn’t love chocolate right? Here are 3 chocolate-inspired shakes to help kick start this challenge.
- Chocolate Peanut Butter Shake
- Chocolate Mint Shake
- Chocolate Orange Shake
Today’s challenge: Take the stairs. Skip the lift or escalators!
Along with your chocolate shakes, we recommend an additional 200 calories a day of food, here are some delicious snack suggestions:
- Butterkist Toffee Popcorn (30g) is typically 126 calories.
- Nutella Spread (15g) on 2 slices of white toast (40g) is typically 184 calories.
- 4 celery sticks, 1 tbsp of peanut butter and 15g of almonds is typically 197 calories.