Extra light soft cheese, which contains around 4% fat is a great boon in the dieters kitchen. Not only is it low in fat, but it is high in protein, and it spreads easily making it a good replacement for butter or other spreads. Here is it spread into celery sticks for a classic snack.
2 celery sticks, washed and trimmed
40g extra light soft cheese
No of servings: 1
Preparation time: 2 minutes
Cooking time: 0 minutes
This recipe is suitable for the following diets: Simple Solution (LCD) , Total Solution (VLCD), Working Solution (LCD).
1. Spread the cheese onto the curved side of sticks.
2. Cut into smaller lengths and enjoy at once.
Serving suggestions: There are varieties with black pepper or herbs you may want to try too.
Storage: May be stored, in an airtight container in the fridge for 24 hours
|Of which sugars g||1.90|
|Of which saturates g||1.00|
|Portions of vegetables||1|