4 Healthy Breakfasts for Weight Loss 

Summer already seems like a distant memory and crisp, cold autumn mornings are fast becoming the reality. Now more than ever, we’re craving porridge for a healthy morning hit! But did you know you can level up your brekkies with our tasty porridge Pack Hacks? 

 Let’s check out our recipes… 

Baked Banana Oats


What you’ll need: 

  • 1 scoop exante Salted Caramel Shake
  • 120g oats
  • 230ml milk of your choice
  • 1 banana
  • Sugar-free chocolate chips 


  1. Blend ingredients together. 
  2. Bake at 180 for 15-20 minutes & enjoy! 

Blueberry Overnight Oats

 What you’ll need: 

  • 120g oats 
  • 1 scoop exante Vanilla Shake 
  • 230ml milk of your choice 


  1. Mix ingredients together. 
  2. Leave overnight to thicken, add toppings & enjoy! 

Carrot Cake Baked Oats 

What you’ll need: 

  • 1 scoop exante Vanilla Shake
  • 120g oats
  • 1 carrot, grated
  • 1/2 tsp baking powder
  • 1 tsp cinnamon
  • 60ml milk of your choice 


  1. Blend all ingredients together. 
  2.  Bake for 15-18 minutes at 180 & enjoy! 

Top Tip: For an extra protein boost, add fat free Greek yoghurt for a tasty topping! 

Carrot Cake & Biscoff Porridge Bowl

Recipe creds to @alexarciab 

What you’ll need: 

  • 50g gluten free oats 
  • 200ml plant-based milk 
  • 1 scoop Vanilla shake 
  • 2tbsp grated carrots 


  • Banana 
  • Blueberries 
  • Carrot cake bites 
  • Some biscoff spread 
  • Gingerbread granola 
  • Melted chocolate 

1. Gradually mix the oats with the rest of the ingredients in a saucepan over a low heat.
2. Cook for around 15 minutes.
3. Serve in a bowl, add your toppings and enjoy!

We hope you’re feeling inspired with our yummy weight loss-friendly breakfast hacks. Don’t forget, we love to see all the tasty treats you make at home- especially when you use exante products. Be sure to post your recipes on Instagram or Facebook and tag us so we can give it a like or repost! 

Amelia Dunn

Amelia Dunn

Writer and expert

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