4 Healthy Breakfasts for Weight Loss 

Starting the day with a filling, high protein breakfast is not only delicious, but a sure-fire way to get yourself in a great mood. Now more than ever, we’re craving porridge for a healthy morning hit! But did you know you can level up your brekkies with our tasty porridge Pack Hacks? 

 Let’s check out our recipes… 

Baked Banana Oats


What you’ll need: 

  • 1 scoop exante Salted Caramel Shake
  • 120g oats
  • 230ml milk of your choice
  • 1 banana
  • Sugar-free chocolate chips 


  1. Blend ingredients together. 
  2. Bake at 180 for 15-20 minutes & enjoy! 

Blueberry Overnight Oats

 What you’ll need: 

  • 120g oats 
  • 1 scoop exante Vanilla Shake 
  • 230ml milk of your choice 


  1. Mix ingredients together. 
  2. Leave overnight to thicken, add toppings & enjoy! 

Carrot Cake Baked Oats 

What you’ll need: 

  • 1 scoop exante Vanilla Shake
  • 120g oats
  • 1 carrot, grated
  • 1/2 tsp baking powder
  • 1 tsp cinnamon
  • 60ml milk of your choice 


  1. Blend all ingredients together. 
  2.  Bake for 15-18 minutes at 180 & enjoy! 

Top Tip: For an extra protein boost, add fat free Greek yoghurt for a tasty topping! 

Carrot Cake & Biscoff Porridge Bowl

Recipe creds to @alexarciab 

What you’ll need: 

  • 50g gluten free oats 
  • 200ml plant-based milk 
  • 1 scoop Vanilla shake 
  • 2tbsp grated carrots 


  • Banana 
  • Blueberries 
  • Carrot cake bites 
  • Some biscoff spread 
  • Gingerbread granola 
  • Melted chocolate 

1. Gradually mix the oats with the rest of the ingredients in a saucepan over a low heat.
2. Cook for around 15 minutes.
3. Serve in a bowl, add your toppings and enjoy!

We hope you’re feeling inspired with our yummy weight loss-friendly breakfast hacks. Don’t forget, we love to see all the tasty treats you make at home- especially when you use exante products. Be sure to post your recipes on Instagram or Facebook and tag us so we can give it a like or repost! 

Amelia Dunn

Amelia Dunn

Writer and expert

Amelia is our Content Executive and has worked with us for a little over a year. Aside from writing recipes, blogs and website content, Amelia spends a lot of time cooking and trying out new recipes. In her spare time, Amelia can be found reading, spending time with her friends or taking part in yoga, barre and HIIT classes.