Kat Myers

Kat Myers
What is Obesity? | Obesity Meaning, Causes & Treatments in the UK | Exante

Staying Healthy

What is Obesity? | Obesity Meaning, Causes & Treatments in the UK | Exante

Around 1 in 4 people in the UK are considered clinically obese, but what actually is obesity, and how can it be treated? In this blog we explain the condition, who is affected by it and how weight loss can be achieved to treat obesity.

2020-08-05 14:34:34By Kat Myers

How to Stay Healthy this Autumn Season

Staying Healthy

How to Stay Healthy this Autumn Season

Autumn in England is unpredictable, to say the least, and with the constant temperature change, it’s no surprise that most people get demotivated around this time of year. So, we’ve put together some simple tips on how to stay healthy this Autumn season!

2019-09-06 11:22:06By Kat Myers

Exante How-To Guide | How to Get Back on Track After Your Summer Holiday

Long Read

Exante How-To Guide | How to Get Back on Track After Your Summer Holiday

Overindulged a little too much this Easter and want to get back on track with your diet? We have put together some of our top tips for how to get back on track with your weight loss after Easter. Click here to find out more!

2019-09-05 17:39:37By Kat Myers

9 Reasons Why You're Not Losing Weight

Weight Loss

9 Reasons Why You're Not Losing Weight

You've hit a weight loss plateau, yet you're doing all the right things! These could be the reasons why you're not losing weight.

2019-08-27 16:58:02By Kat Myers

Changes to The Exante Diet Plans | Increase from 600 to 800 Calories

Staying Healthy

Changes to The Exante Diet Plans | Increase from 600 to 800 Calories

You might start to hear of changes to regulation regarding Very Low-Calorie Diet Plans. We wanted to be the first to tell you, so that when we make some alterations to our meal replacement plans later this year, you know exactly what those changes mean!

2019-08-19 08:58:01By Kat Myers

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