Long Read

Say Hello to a New You for 2023…plus, join the BIGGEST challenge yet!

exante's new recipe shakes are now included in the Box Plans!

And just like that, there goes another year! With 2023 just beginning, we’re beginning to think about our goals for the New Year.  

Now, we don’t know about you, but we LOVE January, it’s a time for new beginnings and, after the hectic festive period, a chance to get back into a routine and on track. This New Year, we want to help you with your resolutions, saying goodbye to old habits and hello to a new YOU.  

exante Diet new recipe low sugar shakes

Just in time for the New Year, we’ve launched NEW low sugar, prebiotic meal replacement shakes to help you get into the 2023 spirit. Treat yourself to one of our diet boxes and you’ll receive the new-recipe shakes, along with other best-selling meal, bars, soups, breakfasts & more – perfect for getting your mindset ready for the New Year.  

Join the ‘New You’ Challenge!

Guess what? We’ve got even more good news to get you motivated for 2023! Yep, that’s right, if you purchase one of our 2 Week or 4 Week boxes, you will gain FREE access to our ‘New You’ Challenge, with Kates.losing.it! Or, if you’re not purchasing a box, simply add to your basket at the checkout for an additional £3 – it’s so simple!

When does the challenge begin? 9th January – Sign up before so you can join along

How long is the challenge? 6 weeks – 9th January – 19th February

What does it include?

✔ Exclusive access to challenge portal

✔ Weekly videos & coaching from Kate⁣

✔ Nutritionist Recipes & Guides⁣

✔ Trackers, discounts & prizes⁣

✔ Chance to WIN home treadmill worth £250⁣

 

SIGN UP TO THE CHALLENGE HERE

 

 

Here at exante, we’re all about community. Whatever you need to do to say hello to a new you this year, exante will be here by your side. Watch the video below to learn more about our inspiring community.

Feeling motivated? Let’s look back at 5 of the people who have used exante to transform to a new YOU… 

Diane's New YOU Transformation

“Hi I’m Diane! I started exante in 2021 mainly because I was struggling to keep up with my six-year-old daughter. My daughter was always asking me to run around and play with her, even more so during lockdowns when she couldn’t see her friends. I wasn’t as active as I should be, which made me realise something needed to change.  I made sure to start off on exante’s 4 Week Plan Box because I needed a cost-effective way to find my favouirte products. Once I’d found my faves and got into a routine, there was no looking back. Flash forward to now and I’ve lost over 5 stone, I’m honestly feeling absolutely brilliant!” 

Jake's New YOU Transformation

“Hi, I’m Jake! I was exante’s Slimmer of the Summer for 2021. Throughout the year, I managed to lose 7 stone, I’m so grateful for exante and the support from my friends and family, without them I don’t know where I’d be! Clothes were always such a big motivator for me, it has been so rewarding being able to go into any shop on the highstreet and find clothes that fit and suit me. My advice for anyone starting the diet has got to be to get familiar with ‘pack hacks’, they honestly elevate a meal or shake so much and are a great way to keep your diet interesting”

 

Lyndsey's New YOU Transformation“Hi, I’m Lyndsey! I started my exante journey back in 2021 when I realised my weight was beginning to take its toll on my mental health. I’ve been a yoyo dieter all my life and have never had any issues losing weight, I seem to struggle more with maintaining it after long periods of time. A couple of years ago, I lost quite a bit of weight for my wedding, but within months I was right back where I started. When I came across exante, I realised it was so much more than a diet, it would help me change my relationship with food. Since starting the diet, I’ve literally never looked back! I’ve taken plenty of little breaks for holidays or events, but I always go straight back to my shakes because they make me feel so good. I’ve got one more stone to lose before I move to a maintenance plan- I’m so proud of the new me.” 

“Hi, I’m Tasha and I found exante just when I needed it! Before exante I used to only fit in size 30 and above clothing and, when I hit the 24.4st mark, I knew something needed to change. I started exante with a strict 800 calorie plan because I had big goals and I wanted to lose the bulk of my weight quickly before it did any serious damage to me. I stuck mostly with shakes at the beginning of my diet but once I’d lost my first 4 stone, I moved to be more adventurous with my meals. I love to switch between bars, shakes and meals, my favourite has got to be the Pot Meals, they’re so handy and are super filling! Now, my weight is down to 10.9 stone and my dress size is about 12/14- I’m so proud of myself!” 

“Hi, my name is Laura. When I hit the 26 stone mark on the scales just over 4 years ago, I knew some big changes needed to be made. I was a dress size 30 and felt miserable in my own skin, so I began hunting for diets that could help me change my relationship with food. Within the first few years I was able to lose 15 stone, but then lockdown hit, and I gained some weight again. Thankfully, I’m back on track with exante and I’m still on my way to my target weight- I’m so happy!” 

⁣⁣We hope you’re feeling inspired to start your journey to the New YOU for 2022! We love to see your transformations, so remember to tag us in all of your Instagram and Facebook posts so we can celebrate your success! Whether you’re starting exante to lose weight or you just want to make healthier choices, we want to be involved every step of the way! Looking for some extra support? Why not join our exante family in our Facebook Closed Group sharing tips, tricks and talking all things exante.



Katie Jerome

Katie Jerome

Writer and expert

Katie graduated from the University of Manchester in 2018 with a BSc in Marketing. Since leaving university, Katie enjoys discovering new recipes and making healthy food at home. As a follower of the exante 5:2 plan, Katie, who works in the Social & Content team knows first-hand the importance of a balanced lifestyle to reach an end goal.