In the Spotlight | 800 Calorie Shake and Soup Diet

Staying Healthy

In the Spotlight | 800 Calorie Shake and Soup Diet

Recently, studies have proved that 800 calorie shake and soup diets can have a profound weight loss effect. Here is an overview of our 800 calorie diet and the results of studies that looked at the effect of 800 calorie diet plans on obesity and type 2 diabetes.

2020-09-02 09:05:41By Aimee Heeran

Top 10 Post Lockdown Diet Tips: How to Stay on Track with Your Weight Loss Goals

Long Read

Top 10 Post Lockdown Diet Tips: How to Stay on Track with Your Weight Loss Goals

2020-08-27 17:41:22By Amy Jackson

What is Obesity?

Long Read

What is Obesity?

What does ‘obese’ mean? Is obesity a disease? What causes obesity? How many people are obese in the UK? How can meal replacement help obesity? Dietitian and Obesity Specialist, Louise Bula, answers all your questions here...

2020-08-27 13:41:54By Louise Bula

10 Unknown Facts About Obesity | Obesity Statistics UK & Cost to NHS | Exante UK

Long Read

10 Unknown Facts About Obesity | Obesity Statistics UK & Cost to NHS | Exante UK

2020-08-06 12:34:35By Amy Jackson

What is Obesity? | Obesity Meaning, Causes & Treatments in the UK | Exante

Staying Healthy

What is Obesity? | Obesity Meaning, Causes & Treatments in the UK | Exante

Around 1 in 4 people in the UK are considered clinically obese, but what actually is obesity, and how can it be treated? In this blog we explain the condition, who is affected by it and how weight loss can be achieved to treat obesity.

2020-08-05 14:34:34By Kat Myers

Biggest Weight Loss Mistakes | Common Fat Loss Mistakes | Exante

Long Read

Biggest Weight Loss Mistakes | Common Fat Loss Mistakes | Exante

2020-07-29 17:44:30By Amy Jackson

Beef and Black Bean Pot Meal Recipes

Long Read

Beef and Black Bean Pot Meal Recipes

2020-06-23 12:13:19By Aimee Heeran

Diabetes Week: Meet Joanne who has lost over 3 stone 

Long Read

Diabetes Week: Meet Joanne who has lost over 3 stone 

2020-06-14 12:13:05By Aimee Heeran

Obesity Health Risks | Obesity Effects on the Heart | Diseases Linked to Obesity | Exante UK

Long Read

Obesity Health Risks | Obesity Effects on the Heart | Diseases Linked to Obesity | Exante UK

2020-06-13 15:06:55By Kearns Leighton

Type 2 Diabetes: Causes, Symptoms & Treatments from Expert Dietitian Louise Bula

Staying Healthy

Type 2 Diabetes: Causes, Symptoms & Treatments from Expert Dietitian Louise Bula

Louise Bula, UK Registered Dietitian, writes about the causes, symptoms and treatment of Type 2 Diabetes.

2020-06-11 10:59:52By Louise Bula