If you’ve been losing weight on Exante and want to keep up the good work, you may be worried about staying motivated this Christmas. With lots of temptation everywhere you go, this time of year can be tricky when you’re trying to stick to a diet or fitness routine. But fear not! We’ve put together five top tips to help you stay on track. Read on to find out more!
1: Party Portion Control
Is the buffet your weakness at a Christmas party? Grab a smaller plate that you can’t pile up, and once it’s empty, don’t go back for seconds! If you really want to resist temptation, don’t grab one full stop! Ensure you eat beforehand too so you avoid spontaneous snacking. Exante has a delicious range of meals and shakes for you to enjoy before heading out, such as our Chocolate Peanut Butter meal replacement shake, which is great for keeping you away from temptation!