Lowering your calorie intake to lose weight means reducing the amount you eat, but if you’re not eating a variety of nutrient-rich food, you could end up missing out on the essentials! Not only is it necessary for us to consume enough protein, and healthy fats whilst dieting, but we also need to make sure we are not missing out on our essential vitamins and minerals!
Vitamins are essential micronutrients
Unlike macronutrients, carbohydrates, fats and protein, vitamins and minerals are nutrients we need in very small amounts to keep our body healthy and happy, hence the name ‘micronutrients’ (NHS Vitamins and Minerals).
27 Vitamins and Minerals
All exante meal replacements proudly contain 27 vitamins and minerals, each product will provide you with at least 33% of your daily requirement per meal, shake or bar. This means if you’re on the exante 800 plan, consuming 3 exante products a day will ensure you are not missing out on vital vitamins and minerals!
What 27 vitamins and minerals do all exante meal replacements contain?
Potassium, Calcium, Magnesium, Phosphorus, Chloride, Biotin, Chromium, Copper, Fluoride,Folic acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, and Zinc.
Start your 800kcal diet plan with the help of exante’s 4 week bundle!
