Healthly Living

What vitamins are in my exante shakes?

What vitamins are in my exante shakes?

Lowering your calorie intake to lose weight means reducing the amount you eat, but if you’re not eating a variety of nutrient-rich food, you could end up missing out on the essentials! Not only is it necessary for us to consume enough protein, and healthy fats whilst dieting, but we also need to make sure we are not missing out on our essential vitamins and minerals!

Vitamins are essential micronutrients

Unlike macronutrients, carbohydrates, fats and protein, vitamins and minerals are nutrients we need in very small amounts to keep our body healthy and happy, hence the name ‘micronutrients’ (NHS Vitamins and Minerals).

27 Vitamins and Minerals

All exante meal replacements proudly contain 27 vitamins and minerals, each product will provide you with at least 33% of your daily requirement per meal, shake or bar. This means if you’re on the exante 800 plan, consuming 3 exante products a day will ensure you are not missing out on vital vitamins and minerals!

What 27 vitamins and minerals do all exante meal replacements contain?

Potassium, Calcium, Magnesium, Phosphorus, Chloride, Biotin, Chromium, Copper, Fluoride,Folic acid, Iodine,  Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, and Zinc.

Start your 800kcal diet plan with the help of exante’s 4 week bundle!

Do exante products contain vitamins to support your immune system?

Yes! All exante meal replacements contain vitamins A, B6, B12, C and D. These vitamins all contribute to the normal function of the immune system so it’s important you reach your daily requirements of these to help fight off infections.

Do exante meal replacements contain vitamins that reduce tiredness?

Yes! B12 and folate contribute to the reduction of tiredness and fatigue. Luckily for you, all exante meal replacements are excellent sources of these to help you feel energised whilst on your diet plan.

Do exante meal replacements contain vitamins that support metabolism? 

Yes! Vitamins B1, B2 and B3 in exante meal replacements all contribute to normal energy-yielding metabolism. Consuming 3 exante meal replacements provide around 100% of your NRV of these vitamins. It’s as easy as 1, 2, 3!

Do exante products contain vitamins to help your eyes?

Yes! All exante meal replacements contain Vitamin A which supports the maintenance of normal vision and so definitely not one to be missed.

Do exante meal replacements contain vitamins that supports hair, and skin?

Yes! All exante meal replacements are high in biotin which is a B vitamin that contributes to the maintenance of normal hair, and skin.

Do exante meal replacements contain vitamins that support your teeth?

Yes! Our meal replacements contain added Vitamin C and D for your teeth; Vitamin C contributes to normal collagen formation for the normal function of teeth, and Vitamin D contributes to the maintenance of normal teeth.

Your newfound love for vitamins

Losing weight can be tough but exante meal replacements provide all you need for every step of the way. Our meal replacements ensure you’re getting a meal’s worth of vitamins and minerals with every portion, making it simple and convenient for you! Every order delivered straight to your door!

References

Long Read

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Sophie Langley

Sophie Langley

Writer and expert

Sophie or Soph as we call her, is Exante's New Product Development (NPD) Technologist meaning she designs the delicious new products you see launch on-site! Soph's love for food started at school where she enjoyed food technology lessons, but it didn't end there, as she decided to study food science in further education too. She graduated from the University of Reading with BSc Hons Nutrition and Food Science (with Professional Training) which is a degree accredited by the Association for Nutrition. Soph enjoys playing with ingredients in the kitchen and creating new recipes, especially healthier versions of traditional recipes. She is particularly excited to make vegan food more tasty and accessible, and is bringing this to the weight loss world through Exante! Soph is an animal lover, gym goer, volunteer first aider and is a huge fan of the colour orange - fun fact!


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