Long Read

Snacking Just Got Even Better: Introducing our NEW Snack Shots

Whether it’s for a pick-me-up on your lunchbreak or as a treat in front of the TV on a Friday night, it can be difficult to find the perfect snack to combat your cravings in the healthiest way. That’s why we’ve created an easy yet nutritious snacking option to keep you going, without the guilt.  

So, say hello to our NEW low-calorie snacking option, Snack Shots… 

What is a ‘Snack Shot’? 

So, we’ve grabbed your attention with our super exciting snack launch, but what do we mean by ‘snack shot’. Well, a Snack Shot is small, convenient packet of tasty fruit, nuts and seeds. They’re ideal for people who are always on-the-go or those who don’t always have time in their hectic schedules to make a ‘healthy’ snack. Each ‘Snack Shot’ serving is packed full of fibre and is under 100 calories- seriously, what’s not to love?  

Available in 3 tasty flavours, you’ll have plenty of options to curb your sweet, salty and spicy cravings.  

Intrigued? Read on to learn more.  

Sweet Chilli & Honey 

Sweet Chilli & Honey Snack Shot

Fancy adding a bit of heat to your day? Set your taste buds on our Sweet Chilli & Honey Snack Shot, the perfect blend of sweet and savoury. This 96-calorie treat is packed full of flavour with tongue-tingling sweet chilli cashews and edamame that’ll tantalise your taste buds after a hectic day. Don’t worry if you’re not a fan of spicy food, we’ve paired the spice with sweet chilli & honey almonds, creating the perfect blend of sweet and spicy to keep your mouth cool.  

Dark Chocolate & Cranberry 

Dark Chocolate & Cranberry Snack Shot

Eating healthy when you’ve got a sweet tooth can be tricky, we totally get it. That’s why we knew we couldn’t create Snack Shots without a sweeter option! We’ve given indulgence a healthy makeover with our delicious 99 calorie Dark Chocolate & Cranberry Snack Shot, the ultimate guilt-free sweet treat. This sweet sensation is packed full of protein with dark chocolate-coated chickpeas, pumpkin seeds and even real pieces of dried cranberry. That means every bite will taste just as yummy! 

Buffalo Chickpea & Pumpkin Mix 

Buffalo Chickpea & Pumpkin Mix

Now, for the final flavour we wanted to craft a savoury wonder, so tasty that you’ll never want to snack on anything else. So, meet our Buffalo Chickpea & Pumpkin Mix Snack Shot. We’ve mixed crunchy buffalo-seasoned chickpeas with peanuts and pumpkin seeds to create a mixture of textures and flavours.  Our Buffalo Chickpea & Pumpkin Mix is just 90 calories per portion, so it’s great if you’re on a calorie deficit, exante plan or just want to make healthier choices.  

What are the benefits?  

Okay, so now you’ve heard all about how delicious our new snack range is, you want to know what the perks are. Check them out:  

  • All 3 flavours are under 100 calories per serving 
  • Great for on-the-go eating 
  • Source of protein
  • High fibre 
  • Can be enjoyed as part of a VLCD or a calorie deficit 
  • Suitable for vegetarians 

The Snack Shots Range

Is it ok to snack on a diet?  

There’s a common misconception that you can’t snack on a diet when, actually, snacking within reason is ok! Our tasty Snack Shots are the perfect solution to a quick, on-the-go snack that’ll keep you going without the guilt.  

Snack Shots

At under 100kcal per serving, you can enjoy them on any plan as part of your snack allowance on the 800 or 1200 calorie plans. They’re a great way to stay on track with your calories without feeling hungry!  

Not sure which plan is good for you? Find out more about each plan 

If you’d rather not stick to a strict plan and just want to make healthier choices in your day-to-day life, you might choose to enjoy the Snack Shots as part of a calorie deficit.  


Find out more about a calorie deficit


Never heard of a calorie deficit? Read more about the benefits of managing your calories in our blog below.  

Back to Basics... How does a Calorie Deficit work?

Long Read

Back to Basics... How does a Calorie Deficit work?

2021-01-12 13:25:08By Katie Jerome

Take a look below to see some of our favourite exante products that are perfect for keeping those calories down 

We’re so pleased that the news is FINALLY out about our brand-new Snack Shots. Don’t forget to share your snaps and progress with us on our Instagram or Facebook and let us know what you think of our new tasty treats!

Amelia Dunn

Amelia Dunn

Writer and expert

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