Can You Drink Coffee On A Diet?
Does losing weight mean you have to give up your caffeine habit?
Exante’s Ultimate Guide to Meal Prep
Whether you're going without breakfast or grabbing goodies on the go, failing to prepare really is preparing to fail. Use our top tips to make meal prep life simple.
Outdoor Exercises You Can Do Without Spending A Penny
Get out in the great outdoors this Autumn and try these outdoor exercises today!
Treadmill Workouts For Beginners
There are plenty of treadmill workouts for beginners that, you might find it hard to believe, are great fun and a great way to burn those calories!
Jen's Cherry Chia Bowl Recipe
As part of her Youtube series, Jen Lou Meredith has used our Exante Cherries & Berries shake to create a delicious chia bowl for you to enjoy as part of a healthy lifestyle.
Smart Swaps for a Healthy Valentine's Day
We've put together our top tips and smart swaps for a healthy Valentine's Day this year to keep you on track towards your weight loss goals.
Meet Charlie: Your Exante 2017 Slimmer of the Year!
2017 was filled with success stories and incredible transformations and it's now time to crown your Slimmer of the Year Winner!