How does a traditional Breakfast compare to an Exante Breakfast?
We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.
Fasting For Weight Loss: The Exante 5:2 Diet
Looking to lose weight but don't fancy restricting your diet 7 days a week?
Exante’s Ultimate Guide to Meal Prep
Whether you're going without breakfast or grabbing goodies on the go, failing to prepare really is preparing to fail. Use our top tips to make meal prep life simple.
A Simple Guide to all Things Exante
We want to make dieting even easier for you before you order arrives and that's why we've put together a simple guide to all things Exante.
Exante FAQs | Exante Shakes - Should You Mix With Milk or Water?
Want to know the best way to mix your Exante shakes? Should you mix your meal replacement shakes with milk or water? Read more to find out.
Outdoor Exercises You Can Do Without Spending A Penny
Get out in the great outdoors this Autumn and try these outdoor exercises today!
Treadmill Workouts For Beginners
There are plenty of treadmill workouts for beginners that, you might find it hard to believe, are great fun and a great way to burn those calories!
Jen's Cherry Chia Bowl Recipe
As part of her Youtube series, Jen Lou Meredith has used our Exante Cherries & Berries shake to create a delicious chia bowl for you to enjoy as part of a healthy lifestyle.
Could a Very Low Calorie Diet Reverse Type 2 Diabetes?
A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.