Meal Replacements: Facts vs Myths
In a world of different diets and healthy eating plans, meal replacements have been one of the main points of discussion. With many myths surrounding them, it can be hard to decide whether they’re the best option for you. So how do you separate facts from fiction? We’ve debunked a few of those myths around meal replacements so you can see for yourself!
“It’s All Just Shakes”
Many people still have that classic vision of meal replacements being in the form of a basic flavoured shake that leaves a chalky aftertaste. Exante meal replacements definitely prove this idea wrong! We have a huge range of soups, meals, snacks, and indulgent desserts, along with a wide selection of delicious shakes too, so your diet will be anything but boring.
Calculating calories is enough of a headache to put anyone off certain diets. However, calorie control is the key to a successful one. Thankfully, meal replacements are designed with this in mind. Take our exante 800 plan, a total meal replacement VLCD plan that’s fully calorie and portion controlled, helping you easily reach your goal.