Outdoor Exercises You Can Do Without Spending A Penny

Exercise

Outdoor Exercises You Can Do Without Spending A Penny

Get out in the great outdoors this Autumn and try these outdoor exercises today!

2018-11-26 09:10:27By Kat Myers

Treadmill Workouts For Beginners

Exercise

Treadmill Workouts For Beginners

There are plenty of treadmill workouts for beginners that, you might find it hard to believe, are great fun and a great way to burn those calories!

2018-10-20 12:35:29By Kat Myers

Could a Very Low Calorie Diet Reverse Type 2 Diabetes?

Health Trends

Could a Very Low Calorie Diet Reverse Type 2 Diabetes?

A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.

2018-04-02 11:00:04By Sophie Seddon

How does a traditional Breakfast compare to an Exante Breakfast?

Weight Loss

How does a traditional Breakfast compare to an Exante Breakfast?

We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.

2018-02-19 15:30:12By Sophie Seddon

Smart Swaps for a Healthy Valentine's Day

Lifestyle

Smart Swaps for a Healthy Valentine's Day

We've put together our top tips and smart swaps for a healthy Valentine's Day this year to keep you on track towards your weight loss goals.

2018-02-13 16:55:24By Sophie Seddon

Enjoy a Healthy Pancake Day with Exante's New Breakfast Range!

Weight Loss

Enjoy a Healthy Pancake Day with Exante's New Breakfast Range!

2018-02-09 12:01:30By Sophie Seddon

Meet Charlie: Your Exante 2017 Slimmer of the Year!

Weight Loss

Meet Charlie: Your Exante 2017 Slimmer of the Year!

2017 was filled with success stories and incredible transformations and it's now time to crown your Slimmer of the Year Winner!

2018-02-05 10:44:50By Sophie Seddon

T+ Teas: What Are They & Why Should You Drink Them?

Long Read

T+ Teas: What Are They & Why Should You Drink Them?

We stock a range of t+ teas to support you along your weight loss journey. From detox and energy boosting teas, to gym bundles and bundles you can take to the office, t+ can help you reach your goals this year.

2018-02-02 13:46:44By Sophie Seddon

Exante's Healthy Dinner Recipes Guide

Long Read

Exante's Healthy Dinner Recipes Guide

This guide to healthy dinner recipes will provide you with super simple and delicious meal inspiration, that won't see you ruining your progress.

2018-02-01 11:34:35By Sophie Seddon

Simple Steps Towards a Healthy Autumn Season

Long Read

Simple Steps Towards a Healthy Autumn Season

2017-10-11 15:39:38By Sophie Seddon