Outdoor Exercises You Can Do Without Spending A Penny
Get out in the great outdoors this Autumn and try these outdoor exercises today!
Treadmill Workouts For Beginners
There are plenty of treadmill workouts for beginners that, you might find it hard to believe, are great fun and a great way to burn those calories!
Could a Very Low Calorie Diet Reverse Type 2 Diabetes?
A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.
How does a traditional Breakfast compare to an Exante Breakfast?
We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.
Smart Swaps for a Healthy Valentine's Day
We've put together our top tips and smart swaps for a healthy Valentine's Day this year to keep you on track towards your weight loss goals.
Meet Charlie: Your Exante 2017 Slimmer of the Year!
2017 was filled with success stories and incredible transformations and it's now time to crown your Slimmer of the Year Winner!
T+ Teas: What Are They & Why Should You Drink Them?
We stock a range of t+ teas to support you along your weight loss journey. From detox and energy boosting teas, to gym bundles and bundles you can take to the office, t+ can help you reach your goals this year.
Exante's Healthy Dinner Recipes Guide
This guide to healthy dinner recipes will provide you with super simple and delicious meal inspiration, that won't see you ruining your progress.
