Despite our best intentions, sometimes it can be difficult to keep up with an exercise routine. Even in the current situation where we all have a bit more time on our hands, home-schooling the kids and having to keep up with daily chores around the house can still mean exercise is at the bottom of our list of priorities. Not exactly helpful when you’re trying to lose weight! For some of us, I’m sure we’d all agree that the best diet for weight loss is one that involves very minimal exercise! But is it possible to shed the pounds without actually exercising? Today we’re taking a look at the ways you can still work towards your weight loss goals without working up a sweat…
Follow a Very Low Calorie Diet Plan
Following a VLCD plan can actually be quite effective if you’re looking for the fastest way to lose weight. It’s a simple prospect – limiting your calorie intake means that your body turns its fat stores into energy, enabling you to lose weight quickly. Of course the idea of calorie counting may seem a bit off putting, but with our Exante plans, you needn’t worry. Our very low calorie diet plans are designed to be fully calorie and portion controlled, helping you towards simple, fast weight loss. If you’re looking for a fast and effective way to lose weight, it could be that Exante 800 or 1200 is your ideal diet plan for weight loss. If you need more convincing, why not take a look at our success stories and see for yourself?